12.0 km | 01:17:48 | 06:27/km日期: 2017-08-12 05:24 - 卡路里: 650 Cal - 總步數: 13258 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'35" / 06'24" / 06'15" / 06'23" / 06'17" / 06'13" / 06'15" / 06'21" / 06'23" / 06'25" / 07'05" / 06'39" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'23") | 1003 / 1003 | 172 / 88 |
2 | | 06'21" (+00'11") | 1005 / 2008 | 174 / 90 |
3 | | 06'15" (+00'05") | 1010 / 3019 | 175 / 91 |
4 | | 06'17" (+00'07") | 1002 / 4021 | 172 / 91 |
5 | | 06'16" (+00'06") | 1000 / 5022 | 175 / 90 |
6 | | 06'14" (+00'04") | 1006 / 6029 | 174 / 91 |
7 | | 06'10" | 1001 / 7031 | 176 / 91 |
8 | | 06'23" (+00'13") | 1003 / 8035 | 174 / 89 |
9 | | 06'20" (+00'10") | 1005 / 9040 | 174 / 90 |
10 | | 06'22" (+00'12") | 1006 / 10046 | 172 / 90 |
11 | | 07'05" (+00'55") | 1006 / 11052 | 149 / 94 |
12 | | 06'40" (+00'30") | 1003 / 12055 | 160 / 93 |
8月累積里程 : 201.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'24" | 00:12'59" |
3 | 06'15" | 00:19'14" |
4 | 06'23" | 00:25'37" |
5 | 06'17" | 00:31'54" |
6 | 06'13" | 00:38'07" |
7 | 06'15" | 00:44'22" |
8 | 06'21" | 00:50'43" |
9 | 06'23" | 00:57'06" |
10 | 06'25" | 01:03'31" |
11 | 07'05" | 01:10'36" |
12 | 06'39" | 01:17'15" |
12.0 | 13'45" | 01:17'48" |