|  恭喜完成了第 10 馬 全馬 | 03:55:57 | 05:35/km | 第10馬| 官方成績 | | 日期 | 2017-08-12 | | 成績 | 03:55:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'32" | 00:50'35" | | 00:26'03" (+01'31") | | 00:28'08" (+03'36") | 00:58'59" (+08'24") | | 00:30'51" (+06'19") | | 00:30'01" (+05'29") | 00:55'36" (+05'01") | | 00:25'35" (+01'03") | | 00:29'32" (+05'00") | 00:56'40" (+06'05") | | 00:27'08" (+02'36") | |
日期: 2017-08-12 05:00 - 總爬升: 291 m - 卡路里: 2107 Cal - 總步數: 40960 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'02" (+00'21") | 1002 / 1002 | 181 / 109 | | 2 | | 04'54" (+00'13") | 1005 / 2008 | 182 / 111 | | 3 | | 04'41" | 1002 / 3011 | 181 / 117 | | 4 | | 04'48" (+00'07") | 1002 / 4013 | 183 / 113 | | 5 | | 05'00" (+00'19") | 1001 / 5015 | 169 / 117 |
| 6 | | 05'10" (+00'29") | 1004 / 6019 | 179 / 107 | | 7 | | 04'52" (+00'11") | 1000 / 7020 | 180 / 113 | | 8 | | 04'57" (+00'16") | 1004 / 8024 | 182 / 110 | | 9 | | 05'21" (+00'40") | 1005 / 9030 | 176 / 105 | | 10 | | 05'35" (+00'54") | 1002 / 10032 | 176 / 101 | | 11 | | 05'21" (+00'40") | 1000 / 11033 | 176 / 105 | | 12 | | 05'46" (+01'05") | 1008 / 12042 | 173 / 100 | | 13 | | 05'32" (+00'51") | 1003 / 13045 | 178 / 101 | | 14 | | 05'52" (+01'11") | 1002 / 14047 | 175 / 96 | | 15 | | 05'27" (+00'46") | 1001 / 15049 | 181 / 101 | | 16 | | 06'04" (+01'23") | 1004 / 16053 | 164 / 99 | | 17 | | 05'48" (+01'07") | 1005 / 17058 | 174 / 98 | | 18 | | 06'08" (+01'27") | 1006 / 18065 | 173 / 94 | | 19 | | 06'13" (+01'32") | 1004 / 19069 | 171 / 93 | | 20 | | 06'31" (+01'50") | 1005 / 20075 | 169 / 90 | | 21 | | 05'46" (+01'05") | 1000 / 21075 | 177 / 97 | | 22 | | 06'44" (+02'03") | 1003 / 22078 | 163 / 90 | | 23 | | 06'22" (+01'41") | 1002 / 23081 | 176 / 89 | | 24 | | 06'00" (+01'19") | 1001 / 24082 | 165 / 100 | | 25 | | 04'56" (+00'15") | 1001 / 25084 | 168 / 120 | | 26 | | 05'02" (+00'21") | 1006 / 26090 | 170 / 116 | | 27 | | 05'30" (+00'49") | 1001 / 27091 | 161 / 112 | | 28 | | 05'04" (+00'23") | 1008 / 28100 | 173 / 113 | | 29 | | 05'10" (+00'29") | 1005 / 29105 | 178 / 108 | | 30 | | 04'44" (+00'03") | 1008 / 30114 | 161 / 130 | | 31 | | 06'10" (+01'29") | 1006 / 31120 | 157 / 102 | | 32 | | 05'01" (+00'20") | 1000 / 32120 | 178 / 111 | | 33 | | 05'50" (+01'09") | 1004 / 33125 | 161 / 106 | | 34 | | 05'50" (+01'09") | 1008 / 34134 | 168 / 101 | | 35 | | 06'36" (+01'55") | 1004 / 35138 | 156 / 96 | | 36 | | 05'28" (+00'47") | 1001 / 36140 | 177 / 103 | | 37 | | 05'32" (+00'51") | 1003 / 37143 | 180 / 99 | | 38 | | 05'50" (+01'09") | 1000 / 38144 | 162 / 105 | | 39 | | 05'23" (+00'42") | 1006 / 39151 | 170 / 108 | | 40 | | 04'41" | 1003 / 40154 | 176 / 121 | | 41 | | 06'00" (+01'19") | 1008 / 41163 | 161 / 102 | | 42 | | 05'17" (+00'36") | 1008 / 42172 | 177 / 106 | | 43 | | 37'17" (+32'36") | 559 / 42731 | 35 / 75 |
賽前宣言: 烤肉馬 賽後評分: 加油~ 給 4 星  8月累積里程 : 200.95 km  愛迪達 adizero Boston 6 累積 : 1370.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'56" | 00:09'59" | | 3 | 04'43" | 00:14'42" | | 4 | 04'49" | 00:19'31" | | 5 | 05'01" | 00:24'32" | | 6 | 05'10" | 00:29'42" | | 7 | 04'56" | 00:34'38" | | 8 | 04'57" | 00:39'35" | | 9 | 05'23" | 00:44'58" | | 10 | 05'37" | 00:50'35" | | 11 | 05'22" | 00:55'57" | | 12 | 05'47" | 01:01'44" | | 13 | 05'29" | 01:07'13" | | 14 | 06'02" | 01:13'15" | | 15 | 05'28" | 01:18'43" | | 16 | 06'05" | 01:24'48" | | 17 | 05'47" | 01:30'35" | | 18 | 06'09" | 01:36'44" | | 19 | 06'16" | 01:43'00" | | 20 | 06'34" | 01:49'34" | | 21 | 05'47" | 01:55'21" | | 22 | 06'44" | 02:02'05" | | 23 | 06'26" | 02:08'31" | | 24 | 06'03" | 02:14'34" | | 25 | 05'01" | 02:19'35" | | 26 | 04'58" | 02:24'33" | | 27 | 05'29" | 02:30'02" | | 28 | 05'12" | 02:35'14" | | 29 | 05'09" | 02:40'23" | | 30 | 04'47" | 02:45'10" | | 31 | 06'11" | 02:51'21" | | 32 | 05'03" | 02:56'24" | | 33 | 05'53" | 03:02'17" | | 34 | 05'47" | 03:08'04" | | 35 | 06'38" | 03:14'42" | | 36 | 05'32" | 03:20'14" | | 37 | 05'30" | 03:25'44" | | 38 | 05'54" | 03:31'38" | | 39 | 05'32" | 03:37'10" | | 40 | 04'40" | 03:41'50" | | 41 | 05'55" | 03:47'45" | | 42 | 05'22" | 03:53'07" | | 42.6 | 38'45" | 04:14'47" |
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