10.0 km | 00:58:14 | 05:49/km日期: 2017-08-20 19:41 - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'48" / 05'47" / 05'48" / 05'51" / 05'48" / 05'50" / 05'49" / 05'48" / 05'49" / 05'55" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'03") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'47" (+00'02") | 1000 / 3000 |
4 | | 05'51" (+00'06") | 1000 / 4000 |
5 | | 05'46" (+00'01") | 1000 / 5000 |
6 | | 05'49" (+00'04") | 1000 / 6000 |
7 | | 05'49" (+00'04") | 1000 / 7000 |
8 | | 05'47" (+00'02") | 1000 / 8000 |
9 | | 05'49" (+00'04") | 1000 / 9000 |
10 | | 05'55" (+00'10") | 1000 / 10000 |
11 | | 05'26" | 11 / 10011 |
8月累積里程 :
157.87 km O+B 真皮鞋 累積 :
3441.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'47" | 00:11'35" |
3 | 05'48" | 00:17'23" |
4 | 05'51" | 00:23'14" |
5 | 05'48" | 00:29'02" |
6 | 05'50" | 00:34'52" |
7 | 05'49" | 00:40'41" |
8 | 05'48" | 00:46'29" |
9 | 05'49" | 00:52'18" |
10 | 05'55" | 00:58'13" |
10.0 | 05'54" | 00:58'17" |