17.6 km | 08:48:38 | 30:00/km日期: 2017-08-20 05:15 - 總爬升: 550 m - 地點: 雪山 - 天氣: 晴 - 卡路里: 1047 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 40'15" / 37'33" / 38'00" / 35'07" / 47'14" / 58'48" / 52'03" / 19'07" / 18'59" / 16'35" / 26'23" / 19'55" / 17'24" / 29'27" / 19'22" / 24'00" / 17'10" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 40'14" (+23'40") | 1000 / 1000 |
| 2 | | 37'33" (+20'59") | 1000 / 2000 |
| 3 | | 37'58" (+21'24") | 1000 / 3000 |
| 4 | | 35'07" (+18'33") | 1000 / 4000 |
| 5 | | 47'14" (+30'40") | 1000 / 5000 |
| 6 | | 58'45" (+42'11") | 1000 / 6000 |
| 7 | | 52'05" (+35'31") | 1000 / 7000 |
| 8 | | 19'06" (+02'32") | 1000 / 8000 |
| 9 | | 18'59" (+02'25") | 1000 / 9000 |
| 10 | | 16'34" | 1000 / 10000 |
| 11 | | 26'23" (+09'49") | 1000 / 11000 |
| 12 | | 19'49" (+03'15") | 1000 / 12000 |
| 13 | | 17'29" (+00'55") | 1000 / 13000 |
| 14 | | 29'26" (+12'52") | 1000 / 14000 |
| 15 | | 19'22" (+02'48") | 1000 / 15000 |
| 16 | | 24'00" (+07'26") | 1000 / 16000 |
| 17 | | 17'10" (+00'36") | 1000 / 17000 |
| 18 | | 18'09" (+01'35") | 620 / 17620 |
8月累積里程 :
175.50 km 
Hoka One One Speedgoat 累積 :
53.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 40'15" | 00:40'15" |
| 2 | 37'33" | 01:17'48" |
| 3 | 38'00" | 01:55'48" |
| 4 | 35'07" | 02:30'55" |
| 5 | 47'14" | 03:18'09" |
| 6 | 58'48" | 04:16'57" |
| 7 | 52'03" | 05:09'00" |
| 8 | 19'07" | 05:28'07" |
| 9 | 18'59" | 05:47'06" |
| 10 | 16'35" | 06:03'41" |
| 11 | 26'23" | 06:30'04" |
| 12 | 19'55" | 06:49'59" |
| 13 | 17'24" | 07:07'23" |
| 14 | 29'27" | 07:36'50" |
| 15 | 19'22" | 07:56'12" |
| 16 | 24'00" | 08:20'12" |
| 17 | 17'10" | 08:37'22" |
| 17.6 | 18'08" | 08:48'38" |
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