7.5 km | 00:37:30 | 05:01/km日期: 2017-08-22 05:45 - 卡路里: 370 Cal
Pace: 05'14" / 04'52" / 04'43" / 05'04" / 04'39" / 04'56" / 05'27" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'29") | 1005 / 1005 |
| 2 | | 04'48" (+00'05") | 993 / 1998 |
| 3 | | 04'46" (+00'03") | 1006 / 3005 |
| 4 | | 05'01" (+00'18") | 1008 / 4013 |
| 5 | | 04'43" | 1006 / 5020 |
| 6 | | 04'51" (+00'08") | 995 / 6016 |
| 7 | | 05'29" (+00'46") | 1006 / 7022 |
| 8 | | 05'34" (+00'51") | 449 / 7471 |
8月累積里程 : 317.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'52" | 00:10'06" |
| 3 | 04'43" | 00:14'49" |
| 4 | 05'04" | 00:19'53" |
| 5 | 04'39" | 00:24'32" |
| 6 | 04'56" | 00:29'28" |
| 7 | 05'27" | 00:34'55" |
| 7.5 | 05'28" | 00:37'30" |
展開計圈分析
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