10.7 km | 01:17:12 | 07:10/km日期: 2017-09-07 04:46 - 卡路里: 677 Cal - 總步數: 12522 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 08'05" / 07'38" / 06'46" / 06'26" / 06'24" / 06'19" / 06'23" / 06'22" / 06'22" / 05'56" / 14'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'11") | 1002 / 1002 | 179 / 68 |
2 | | 07'48" (+01'56") | 1002 / 2005 | 169 / 75 |
3 | | 06'44" (+00'52") | 1004 / 3010 | 183 / 80 |
4 | | 06'24" (+00'32") | 1004 / 4015 | 187 / 83 |
5 | | 06'22" (+00'30") | 1005 / 5020 | 185 / 84 |
6 | | 06'17" (+00'25") | 1008 / 6028 | 184 / 86 |
7 | | 06'17" (+00'25") | 1001 / 7030 | 184 / 86 |
8 | | 06'20" (+00'28") | 1008 / 8038 | 185 / 84 |
9 | | 06'20" (+00'28") | 1002 / 9041 | 185 / 85 |
10 | | 05'52" | 1002 / 10044 | 186 / 91 |
11 | | 13'52" (+08'00") | 747 / 10791 | 29 / 247 |
9月累積里程 : 300.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'38" | 00:15'43" |
3 | 06'46" | 00:22'29" |
4 | 06'26" | 00:28'55" |
5 | 06'24" | 00:35'19" |
6 | 06'19" | 00:41'38" |
7 | 06'23" | 00:48'01" |
8 | 06'22" | 00:54'23" |
9 | 06'22" | 01:00'45" |
10 | 05'56" | 01:06'41" |
10.7 | 14'04" | 01:17'12" |