14.2 km | 01:55:51 | 08:09/km日期: 2017-09-09 05:34 - 總爬升: 121 m - 平均心率: 147 - 卡路里: 703 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'19" / 06'37" / 07'36" / 07'49" / 07'36" / 08'13" / 08'11" / 07'19" / 09'26" / 08'44" / 07'55" / 08'05" / 09'21" / 11'18" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'42") | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 07'36" (+00'59") | 1000 / 3000 |
| 4 | | 07'48" (+01'11") | 1000 / 4000 |
| 5 | | 07'36" (+00'59") | 1000 / 5000 |
| 6 | | 07'57" (+01'20") | 1000 / 6000 |
| 7 | | 07'16" (+00'39") | 1000 / 7000 |
| 8 | | 07'18" (+00'41") | 1000 / 8000 |
| 9 | | 08'38" (+02'01") | 1000 / 9000 |
| 10 | | 08'43" (+02'06") | 1000 / 10000 |
| 11 | | 07'47" (+01'10") | 1000 / 11000 |
| 12 | | 08'12" (+01'35") | 1000 / 12000 |
| 13 | | 09'16" (+02'39") | 1000 / 13000 |
| 14 | | 11'18" (+04'41") | 1000 / 14000 |
| 15 | | 11'23" (+04'46") | 212 / 14212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
61.25 km 
mizuno Wave Emperor-2 螢光綠 累積 :
209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'37" | 00:13'56" |
| 3 | 07'36" | 00:21'32" |
| 4 | 07'49" | 00:29'21" |
| 5 | 07'36" | 00:36'57" |
| 6 | 08'13" | 00:45'10" |
| 7 | 08'11" | 00:53'21" |
| 8 | 07'19" | 01:00'40" |
| 9 | 09'26" | 01:10'06" |
| 10 | 08'44" | 01:18'50" |
| 11 | 07'55" | 01:26'45" |
| 12 | 08'05" | 01:34'50" |
| 13 | 09'21" | 01:44'11" |
| 14 | 11'18" | 01:55'29" |
| 14.2 | 11'21" | 01:57'54" |
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