22.9 km | 02:52:11 | 07:30/km日期: 2017-09-09 07:36 - 總爬升: 222 m - 地點: 安達、順天、郵輪碼頭 - 卡路里: 1135 Cal - 溫度: 28°C - 濕度: 89%
Pace: 09'19" / 08'53" / 07'16" / 07'13" / 07'30" / 06'37" / 06'50" / 09'07" / 08'23" / 06'56" / 07'36" / 08'13" / 07'23" / 06'00" / 06'54" / 06'48" / 06'43" / 06'24" / 07'43" / 10'39" / 07'15" / 07'20" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'43") | 918 / 918 |
| 2 | | 09'26" (+03'27") | 1056 / 1975 |
| 3 | | 07'15" (+01'16") | 951 / 2927 |
| 4 | | 07'17" (+01'18") | 1012 / 3939 |
| 5 | | 07'32" (+01'33") | 998 / 4938 |
| 6 | | 06'35" (+00'36") | 1001 / 5939 |
| 7 | | 06'54" (+00'55") | 1003 / 6942 |
| 8 | | 08'58" (+02'59") | 999 / 7942 |
| 9 | | 08'23" (+02'24") | 1014 / 8956 |
| 10 | | 06'44" (+00'45") | 1003 / 9960 |
| 11 | | 07'51" (+01'52") | 1007 / 10967 |
| 12 | | 08'06" (+02'07") | 999 / 11967 |
| 13 | | 07'26" (+01'27") | 993 / 12960 |
| 14 | | 05'59" | 1014 / 13974 |
| 15 | | 06'51" (+00'52") | 1004 / 14979 |
| 16 | | 06'51" (+00'52") | 992 / 15971 |
| 17 | | 06'43" (+00'44") | 1000 / 16971 |
| 18 | | 06'24" (+00'25") | 1014 / 17986 |
| 19 | | 07'31" (+01'32") | 992 / 18979 |
| 20 | | 10'42" (+04'43") | 1026 / 20006 |
| 21 | | 07'16" (+01'17") | 982 / 20988 |
| 22 | | 07'17" (+01'18") | 1006 / 21995 |
| 23 | | 10'06" (+04'07") | 519 / 22514 |
9月累積里程 :
165.84 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'53" | 00:18'12" |
| 3 | 07'16" | 00:25'28" |
| 4 | 07'13" | 00:32'41" |
| 5 | 07'30" | 00:40'11" |
| 6 | 06'37" | 00:46'48" |
| 7 | 06'50" | 00:53'38" |
| 8 | 09'07" | 01:02'45" |
| 9 | 08'23" | 01:11'08" |
| 10 | 06'56" | 01:18'04" |
| 11 | 07'36" | 01:25'40" |
| 12 | 08'13" | 01:33'53" |
| 13 | 07'23" | 01:41'16" |
| 14 | 06'00" | 01:47'16" |
| 15 | 06'54" | 01:54'10" |
| 16 | 06'48" | 02:00'58" |
| 17 | 06'43" | 02:07'41" |
| 18 | 06'24" | 02:14'05" |
| 19 | 07'43" | 02:21'48" |
| 20 | 10'39" | 02:32'27" |
| 21 | 07'15" | 02:39'42" |
| 22 | 07'20" | 02:47'02" |
| 22.5 | 09'54" | 02:52'11" |
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