12.1 km | 01:33:22 | 07:43/km日期: 2017-09-14 21:58 - 總爬升: 171 m - 卡路里: 573 Cal - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'02" / 06'57" / 07'38" / 07'36" / 07'54" / 08'03" / 07'51" / 07'56" / 08'11" / 08'04" / 08'08" / 08'20" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 389 / 389 |
2 | | 06'08" (+00'20") | 404 / 794 |
3 | | 06'39" (+00'51") | 395 / 1189 |
4 | | 06'40" (+00'52") | 401 / 1591 |
5 | | 07'07" (+01'19") | 409 / 2000 |
6 | | 07'14" (+01'26") | 403 / 2403 |
7 | | 07'49" (+02'01") | 395 / 2799 |
8 | | 07'37" (+01'49") | 393 / 3193 |
9 | | 07'34" (+01'46") | 404 / 3598 |
10 | | 07'42" (+01'54") | 395 / 3993 |
11 | | 07'49" (+02'01") | 410 / 4404 |
12 | | 07'56" (+02'08") | 392 / 4797 |
13 | | 07'55" (+02'07") | 403 / 5200 |
14 | | 08'23" (+02'35") | 405 / 5605 |
15 | | 07'49" (+02'01") | 397 / 6003 |
16 | | 07'38" (+01'50") | 398 / 6402 |
17 | | 07'43" (+01'55") | 397 / 6799 |
18 | | 08'03" (+02'15") | 413 / 7212 |
19 | | 07'48" (+02'00") | 390 / 7603 |
20 | | 08'05" (+02'17") | 406 / 8009 |
21 | | 08'02" (+02'14") | 391 / 8401 |
22 | | 08'31" (+02'43") | 408 / 8810 |
23 | | 08'05" (+02'17") | 403 / 9213 |
24 | | 08'07" (+02'19") | 393 / 9607 |
25 | | 07'57" (+02'09") | 410 / 10017 |
26 | | 07'56" (+02'08") | 390 / 10408 |
27 | | 08'16" (+02'28") | 400 / 10808 |
28 | | 08'24" (+02'36") | 398 / 11207 |
29 | | 08'16" (+02'28") | 409 / 11616 |
30 | | 08'11" (+02'23") | 390 / 12007 |
31 | | 09'00" (+03'12") | 77 / 12084 |
9月累積里程 : 103.48 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'57" | 00:12'59" |
3 | 07'38" | 00:20'37" |
4 | 07'36" | 00:28'13" |
5 | 07'54" | 00:36'07" |
6 | 08'03" | 00:44'10" |
7 | 07'51" | 00:52'01" |
8 | 07'56" | 00:59'57" |
9 | 08'11" | 01:08'08" |
10 | 08'04" | 01:16'12" |
11 | 08'08" | 01:24'20" |
12 | 08'20" | 01:32'40" |
12.1 | 08'44" | 01:33'22" |