10.4 km | 01:04:37 | 06:12/km日期: 2017-09-16 14:33 - 卡路里: 714 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 73%
Pace: 05'43" / 05'28" / 05'25" / 05'24" / 05'27" / 05'19" / 05'25" / 05'34" / 09'56" / 05'53" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'27" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'07") | 1000 / 3000 |
| 4 | | 05'23" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 09'55" (+04'37") | 1000 / 9000 |
| 10 | | 05'53" (+00'35") | 1000 / 10000 |
| 11 | | 11'58" (+06'40") | 423 / 10423 |
9月累積里程 : 392.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'27" | 00:27'27" |
| 6 | 05'19" | 00:32'46" |
| 7 | 05'25" | 00:38'11" |
| 8 | 05'34" | 00:43'45" |
| 9 | 09'56" | 00:53'41" |
| 10 | 05'53" | 00:59'34" |
| 10.4 | 11'57" | 01:04'38" |
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