10.0 km | 01:09:31 | 06:57/km日期: 2017-09-20 17:52 - 平均心率: 169 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 54%
Pace: 06'21" / 06'25" / 06'38" / 07'01" / 07'03" / 07'05" / 07'09" / 07'41" / 06'44" / 07'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'24" (+00'04") | 1000 / 2000 |
| 3 | | 06'38" (+00'18") | 1000 / 3000 |
| 4 | | 07'01" (+00'41") | 1000 / 4000 |
| 5 | | 07'02" (+00'42") | 1000 / 5000 |
| 6 | | 07'05" (+00'45") | 1000 / 6000 |
| 7 | | 07'08" (+00'48") | 1000 / 7000 |
| 8 | | 07'41" (+01'21") | 1000 / 8000 |
| 9 | | 06'43" (+00'23") | 1000 / 9000 |
| 10 | | 07'24" (+01'04") | 1000 / 10000 |
| 11 | | 09'17" (+02'57") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
54.31 km 
ADIZERO TAKUMI REN 2 M WIDE 累積 :
485.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 07'01" | 00:26'25" |
| 5 | 07'03" | 00:33'28" |
| 6 | 07'05" | 00:40'33" |
| 7 | 07'09" | 00:47'42" |
| 8 | 07'41" | 00:55'23" |
| 9 | 06'44" | 01:02'07" |
| 10 | 07'24" | 01:09'31" |
| 10.0 | 08'05" | 01:09'32" |
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