全馬 | 06:15:30 | 08:53/km | 第9馬| 官方成績 |
| 日期 | 2017-09-17 |
| 成績 | 06:15:30 |
| 總名次 | 567 / 821 |
| 分組名次 | 33 / 54 |
| 平均速度 | 08:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'26" | 01:09'41" |
| 00:35'15" (+00'49") |
| 00:38'08" (+03'42") | 01:19'15" (+09'34") |
| 00:41'07" (+06'41") |
| 00:45'39" (+11'13") | 01:34'33" (+24'52") |
| 00:48'54" (+14'28") |
| 00:52'35" (+18'09") | 01:46'00" (+36'19") |
| 00:53'25" (+18'59") |
|
日期: 2017-09-17 06:25 - 平均心率: 142 - 卡路里: 3228 Cal - 溫度: 25°C - 濕度: 75%
賽後評分: 補給到最後都沒有運動飲料了
也沒照表定時間起跑
9月還太熱 起跑時間應該可以提早
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 :
100.83 km 
MIZUNO WAVE INSPRIRE 12 累積 :
512.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'49" | 00:19'54" |
| 4 | 06'29" | 00:26'23" |
| 5 | 08'03" | 00:34'26" |
| 6 | 06'54" | 00:41'20" |
| 7 | 06'57" | 00:48'17" |
| 8 | 06'39" | 00:54'56" |
| 9 | 07'39" | 01:02'35" |
| 10 | 07'06" | 01:09'41" |
| 11 | 08'23" | 01:18'04" |
| 12 | 06'31" | 01:24'35" |
| 13 | 08'42" | 01:33'17" |
| 14 | 07'08" | 01:40'25" |
| 15 | 07'24" | 01:47'49" |
| 16 | 08'35" | 01:56'24" |
| 17 | 08'58" | 02:05'22" |
| 18 | 07'56" | 02:13'18" |
| 19 | 08'22" | 02:21'40" |
| 20 | 07'16" | 02:28'56" |
| 21 | 08'44" | 02:37'40" |
| 22 | 09'51" | 02:47'31" |
| 23 | 07'29" | 02:55'00" |
| 24 | 08'25" | 03:03'25" |
| 25 | 11'10" | 03:14'35" |
| 26 | 12'49" | 03:27'24" |
| 27 | 08'09" | 03:35'33" |
| 28 | 10'07" | 03:45'40" |
| 29 | 08'26" | 03:54'06" |
| 30 | 09'23" | 04:03'29" |
| 31 | 10'07" | 04:13'36" |
| 32 | 11'26" | 04:25'02" |
| 33 | 10'08" | 04:35'10" |
| 34 | 10'19" | 04:45'29" |
| 35 | 10'35" | 04:56'04" |
| 36 | 10'23" | 05:06'27" |
| 37 | 12'24" | 05:18'51" |
| 38 | 09'05" | 05:27'56" |
| 39 | 10'57" | 05:38'53" |
| 40 | 10'36" | 05:49'29" |
| 41 | 10'41" | 06:00'10" |
| 42 | 09'33" | 06:09'43" |
| 42.7 | 08'46" | 06:15'36" |
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