10.0 km | 00:51:03 | 05:05/km日期: 2017-09-22 07:51 - 總爬升: 284 m - 卡路里: 802 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 05'21" / 04'35" / 04'53" / 05'09" / 05'13" / 05'07" / 05'40" / 05'01" / 05'26" / 04'33" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'48") | 1000 / 1000 |
| 2 | | 04'35" (+00'03") | 1000 / 2000 |
| 3 | | 04'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'36") | 1000 / 4000 |
| 5 | | 05'12" (+00'40") | 1000 / 5000 |
| 6 | | 05'07" (+00'35") | 1000 / 6000 |
| 7 | | 05'39" (+01'07") | 1000 / 7000 |
| 8 | | 05'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'26" (+00'54") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'58" (+00'26") | 18 / 10018 |
9月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'35" | 00:09'56" |
| 3 | 04'53" | 00:14'49" |
| 4 | 05'09" | 00:19'58" |
| 5 | 05'13" | 00:25'11" |
| 6 | 05'07" | 00:30'18" |
| 7 | 05'40" | 00:35'58" |
| 8 | 05'01" | 00:40'59" |
| 9 | 05'26" | 00:46'25" |
| 10 | 04'33" | 00:50'58" |
| 10.0 | 04'34" | 00:51'03" |
25209.5 km | 
1448.3 km
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