13.0 km | 01:28:34 | 06:48/km日期: 2017-09-22 18:54 - 總爬升: 262 m - 卡路里: 1139 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 74%
Pace: 05'40" / 05'41" / 07'23" / 07'02" / 07'03" / 05'57" / 13'38" / 06'55" / 06'40" / 05'37" / 05'51" / 05'51" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 07'23" (+02'11") | 1000 / 3000 |
| 4 | | 07'02" (+01'50") | 1000 / 4000 |
| 5 | | 07'02" (+01'50") | 1000 / 5000 |
| 6 | | 05'57" (+00'45") | 1000 / 6000 |
| 7 | | 13'37" (+08'25") | 1000 / 7000 |
| 8 | | 06'55" (+01'43") | 1000 / 8000 |
| 9 | | 06'39" (+01'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'25") | 1000 / 10000 |
| 11 | | 05'50" (+00'38") | 1000 / 11000 |
| 12 | | 05'51" (+00'39") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 08'44" (+03'32") | 8 / 13008 |
9月累積里程 : 208.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 07'23" | 00:18'44" |
| 4 | 07'02" | 00:25'46" |
| 5 | 07'03" | 00:32'49" |
| 6 | 05'57" | 00:38'46" |
| 7 | 13'38" | 00:52'24" |
| 8 | 06'55" | 00:59'19" |
| 9 | 06'40" | 01:05'59" |
| 10 | 05'37" | 01:11'36" |
| 11 | 05'51" | 01:17'27" |
| 12 | 05'51" | 01:23'18" |
| 13 | 05'12" | 01:28'30" |
| 13.0 | 08'08" | 01:28'34" |
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