30.1 km | 04:55:29 | 09:48/km日期: 2017-09-24 05:54 - 總爬升: 300 m - 卡路里: 1492 Cal - 溫度: 29°C - 濕度: 79%
Pace: 01'50" / 02'18" / 03'21" / 10'03" / 11'22" / 07'35" / 07'25" / 07'24" / 10'41" / 10'53" / 07'23" / 08'11" / 08'12" / 07'33" / 07'43" / 14'26" / 07'52" / 07'56" / 08'46" / 14'55" / 08'12" / 07'49" / 17'17" / 08'23" / 08'15" / 07'48" / 17'21" / 08'54" / 08'55" / 13'34" / 13'38" / 63'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'00" | 2208 / 2208 |
2 | | 05'10" (+03'10") | 1320 / 3529 |
3 | | 10'20" (+08'20") | 1004 / 4533 |
4 | | 11'20" (+09'20") | 1002 / 5536 |
5 | | 07'27" (+05'27") | 1003 / 6539 |
6 | | 07'33" (+05'33") | 1013 / 7553 |
7 | | 07'24" (+05'24") | 994 / 8548 |
8 | | 13'32" (+11'32") | 1047 / 9596 |
9 | | 07'40" (+05'40") | 1013 / 10609 |
10 | | 07'36" (+05'36") | 1004 / 11613 |
11 | | 08'29" (+06'29") | 1008 / 12622 |
12 | | 07'37" (+05'37") | 1004 / 13626 |
13 | | 07'26" (+05'26") | 992 / 14618 |
14 | | 13'21" (+11'21") | 1012 / 15631 |
15 | | 08'59" (+06'59") | 993 / 16624 |
16 | | 08'00" (+06'00") | 1014 / 17639 |
17 | | 07'46" (+05'46") | 1001 / 18641 |
18 | | 15'39" (+13'39") | 997 / 19638 |
19 | | 08'15" (+06'15") | 999 / 20638 |
20 | | 08'10" (+06'10") | 1008 / 21646 |
21 | | 07'51" (+05'51") | 997 / 22643 |
22 | | 17'22" (+15'22") | 1013 / 23657 |
23 | | 08'17" (+06'17") | 1003 / 24660 |
24 | | 07'49" (+05'49") | 998 / 25658 |
25 | | 14'42" (+12'42") | 1011 / 26669 |
26 | | 11'12" (+09'12") | 1064 / 27734 |
27 | | 08'54" (+06'54") | 1003 / 28738 |
28 | | 08'23" (+06'23") | 1003 / 29742 |
29 | | 17'29" (+15'29") | 1041 / 30783 |
30 | | 10'57" (+08'57") | 998 / 31782 |
高雄王淑珠