8.0 km | 00:47:45 | 05:56/km日期: 2017-09-23 06:24 - 卡路里: 485 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 05'34" / 05'58" / 06'24" / 05'29" / 06'10" / 07'03" / 06'34" / 06'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'06") | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'50" (+00'22") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 06'10" (+00'42") | 1000 / 5000 |
6 | | 06'14" (+00'46") | 1000 / 6000 |
7 | | 06'11" (+00'43") | 1000 / 7000 |
8 | | 06'12" (+00'44") | 1000 / 8000 |
9 | | 05'39" (+00'11") | 30 / 8030 |
9月累積里程 : 106.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'58" | 00:11'32" |
3 | 06'24" | 00:17'56" |
4 | 05'29" | 00:23'25" |
5 | 06'10" | 00:29'35" |
6 | 07'03" | 00:36'38" |
7 | 06'34" | 00:43'12" |
8 | 06'13" | 00:49'25" |
8.0 | 05'31" | 00:49'35" |