10.2 km | 00:49:54 | 04:53/km日期: 2017-09-27 07:43 - 總爬升: 138 m - 卡路里: 842 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 67%
Pace: 05'04" / 04'44" / 04'43" / 04'56" / 05'00" / 04'50" / 04'49" / 04'48" / 04'54" / 05'02" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'20") | 1000 / 1000 |
| 2 | | 04'44" (+00'01") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 04'59" (+00'16") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'48" (+00'05") | 1000 / 8000 |
| 9 | | 04'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'24" (+00'41") | 201 / 10201 |
9月累積里程 :
101.69 km 
夾腳拖 軍綠 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'43" | 00:14'31" |
| 4 | 04'56" | 00:19'27" |
| 5 | 05'00" | 00:24'27" |
| 6 | 04'50" | 00:29'17" |
| 7 | 04'49" | 00:34'06" |
| 8 | 04'48" | 00:38'54" |
| 9 | 04'54" | 00:43'48" |
| 10 | 05'02" | 00:48'50" |
| 10.2 | 05'23" | 00:49'55" |
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