10.0 km | 00:58:43 | 05:51/km日期: 2017-09-28 19:38 - 卡路里: 597 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67%
Pace: 06'03" / 05'47" / 06'21" / 05'58" / 05'37" / 05'52" / 05'54" / 05'43" / 05'53" / 05'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'47" (+00'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'57" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 24 / 10024 |
9月累積里程 : 106.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 06'21" | 00:18'11" |
| 4 | 05'58" | 00:24'09" |
| 5 | 05'37" | 00:29'46" |
| 6 | 05'52" | 00:35'38" |
| 7 | 05'54" | 00:41'32" |
| 8 | 05'43" | 00:47'15" |
| 9 | 05'53" | 00:53'08" |
| 10 | 05'32" | 00:58'40" |
| 10.0 | 06'06" | 00:58'49" |
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