23.0 km | 03:46:41 | 09:51/km | 第5半馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 03:46:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:50'28" (+09'39") | 01:45'18" (+02'05") |
| 00:54'50" (+14'01") |
| 00:40'49" | 01:43'13" |
| 01:02'24" (+21'35") |
|
日期: 2017-10-01 07:39 - 總爬升: 1452 m - 卡路里: 1196 Cal - 平均步頻: 136 - 溫度: 29°C - 濕度: 80%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" | 7846 / 7846 |
| 2 | | 10'37" (+01'48") | 6934 / 14781 |
| 3 | | 10'09" (+01'20") | 8237 / 23019 |
無野慘得過睇錯起步時間，讓左7分鐘，但當然讓唔起，哈哈。
賽後評分: 完賽無左運動飲品
給 4 星 
10月累積里程 :
218.86 km 
THE NORTH FACE ultra cardiac(贈) 累積 :
644.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'07" | 00:10'03" |
| 3 | 14'54" | 00:24'57" |
| 4 | 13'44" | 00:38'41" |
| 5 | 11'47" | 00:50'28" |
| 6 | 07'56" | 00:58'24" |
| 7 | 05'48" | 01:04'12" |
| 8 | 05'59" | 01:10'11" |
| 9 | 13'26" | 01:23'37" |
| 10 | 21'41" | 01:45'18" |
| 11 | 07'54" | 01:53'12" |
| 12 | 07'13" | 02:00'25" |
| 13 | 06'58" | 02:07'23" |
| 14 | 09'03" | 02:16'26" |
| 15 | 09'41" | 02:26'07" |
| 16 | 21'48" | 02:47'55" |
| 17 | 13'03" | 03:00'58" |
| 18 | 08'04" | 03:09'02" |
| 19 | 08'47" | 03:17'49" |
| 20 | 10'42" | 03:28'31" |
| 21 | 06'21" | 03:34'52" |
| 22 | 06'20" | 03:41'12" |
| 23 | 05'15" | 03:46'27" |
| 23.0 | 12'49" | 03:46'42" |
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