14.2 km | 02:50:58 | 12:04/km日期: 2017-10-04 15:37 - 平均心率: 111 - 卡路里: 850 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 13'34" / 13'11" / 13'16" / 11'52" / 11'53" / 12'02" / 11'44" / 11'30" / 11'57" / 08'35" / 14'21" / 11'44" / 12'23" / 10'46" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'43" (+05'09") | 1000 / 1000 |
| 2 | | 13'10" (+04'36") | 1000 / 2000 |
| 3 | | 13'16" (+04'42") | 1000 / 3000 |
| 4 | | 11'52" (+03'18") | 1000 / 4000 |
| 5 | | 11'53" (+03'19") | 1000 / 5000 |
| 6 | | 12'01" (+03'27") | 1000 / 6000 |
| 7 | | 11'44" (+03'10") | 1000 / 7000 |
| 8 | | 11'29" (+02'55") | 1000 / 8000 |
| 9 | | 11'57" (+03'23") | 1000 / 9000 |
| 10 | | 08'34" | 1000 / 10000 |
| 11 | | 14'20" (+05'46") | 1000 / 11000 |
| 12 | | 11'44" (+03'10") | 1000 / 12000 |
| 13 | | 12'23" (+03'49") | 1000 / 13000 |
| 14 | | 10'46" (+02'12") | 1000 / 14000 |
| 15 | | 12'03" (+03'29") | 167 / 14167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 277.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 13'11" | 00:26'45" |
| 3 | 13'16" | 00:40'01" |
| 4 | 11'52" | 00:51'53" |
| 5 | 11'53" | 01:03'46" |
| 6 | 12'02" | 01:15'48" |
| 7 | 11'44" | 01:27'32" |
| 8 | 11'30" | 01:39'02" |
| 9 | 11'57" | 01:50'59" |
| 10 | 08'35" | 01:59'34" |
| 11 | 14'21" | 02:13'55" |
| 12 | 11'44" | 02:25'39" |
| 13 | 12'23" | 02:38'02" |
| 14 | 10'46" | 02:48'48" |
| 14.2 | 12'08" | 02:50'50" |
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