10.3 km | 04:50:59 | 28:16/km日期: 2017-10-05 06:14 - 總爬升: 584 m - 卡路里: 739 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 22'20" / 26'54" / 23'35" / 19'37" / 20'31" / 29'29" / 39'53" / 42'25" / 35'56" / 23'56" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'13" (+03'37") | 1000 / 1000 |
| 2 | | 26'54" (+07'18") | 1000 / 2000 |
| 3 | | 23'35" (+03'59") | 1000 / 3000 |
| 4 | | 19'36" | 1000 / 4000 |
| 5 | | 20'31" (+00'55") | 1000 / 5000 |
| 6 | | 29'29" (+09'53") | 1000 / 6000 |
| 7 | | 39'52" (+20'16") | 1000 / 7000 |
| 8 | | 42'18" (+22'42") | 1000 / 8000 |
| 9 | | 36'02" (+16'26") | 1000 / 9000 |
| 10 | | 23'55" (+04'19") | 1000 / 10000 |
| 11 | | 19'06" | 287 / 10287 |
北大武新登山口-->北大武山舊登山口-->日湯真山-->北大武山新登山口
10月累積里程 : 231.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'20" | 00:22'20" |
| 2 | 26'54" | 00:49'14" |
| 3 | 23'35" | 01:12'49" |
| 4 | 19'37" | 01:32'26" |
| 5 | 20'31" | 01:52'57" |
| 6 | 29'29" | 02:22'26" |
| 7 | 39'53" | 03:02'19" |
| 8 | 42'25" | 03:44'44" |
| 9 | 35'56" | 04:20'40" |
| 10 | 23'56" | 04:44'36" |
| 10.3 | 19'07" | 04:50'06" |
展開計圈分析
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