21.3 km | 02:39:28 | 07:28/km日期: 2017-10-05 19:59 - 平均心率: 167 - 卡路里: 1680 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75%
Pace: 05'51" / 06'33" / 06'34" / 07'49" / 06'48" / 07'30" / 07'07" / 07'26" / 07'33" / 07'27" / 07'25" / 07'21" / 07'08" / 08'40" / 09'14" / 07'54" / 07'39" / 07'36" / 07'28" / 07'41" / 07'44" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1609 / 1609 |
| 2 | | 06'43" (+00'40") | 1609 / 3218 |
| 3 | | 07'19" (+01'16") | 1609 / 4828 |
| 4 | | 07'18" (+01'15") | 1609 / 6437 |
| 5 | | 07'22" (+01'19") | 1609 / 8046 |
| 6 | | 07'35" (+01'32") | 1609 / 9656 |
| 7 | | 07'18" (+01'15") | 1609 / 11265 |
| 8 | | 07'15" (+01'12") | 1609 / 12874 |
| 9 | | 08'53" (+02'50") | 1609 / 14484 |
| 10 | | 08'08" (+02'05") | 1609 / 16093 |
| 11 | | 07'41" (+01'38") | 1609 / 17702 |
| 12 | | 07'31" (+01'28") | 1609 / 19312 |
| 13 | | 07'37" (+01'34") | 1609 / 20921 |
| 14 | | 08'38" (+02'35") | 421 / 21343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 229.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'33" | 00:12'24" |
| 3 | 06'34" | 00:18'58" |
| 4 | 07'49" | 00:26'47" |
| 5 | 06'48" | 00:33'35" |
| 6 | 07'30" | 00:41'05" |
| 7 | 07'07" | 00:48'12" |
| 8 | 07'26" | 00:55'38" |
| 9 | 07'33" | 01:03'11" |
| 10 | 07'27" | 01:10'38" |
| 11 | 07'25" | 01:18'03" |
| 12 | 07'21" | 01:25'24" |
| 13 | 07'08" | 01:32'32" |
| 14 | 08'40" | 01:41'12" |
| 15 | 09'14" | 01:50'26" |
| 16 | 07'54" | 01:58'20" |
| 17 | 07'39" | 02:05'59" |
| 18 | 07'36" | 02:13'35" |
| 19 | 07'28" | 02:21'03" |
| 20 | 07'41" | 02:28'44" |
| 21 | 07'44" | 02:36'28" |
| 21.3 | 08'41" | 02:39'27" |
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