17.3 km | 02:01:03 | 07:00/km日期: 2017-10-08 06:21 - 總爬升: 283 m - 地點: 郵輪碼頭 - 卡路里: 856 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'31" / 07'31" / 07'36" / 09'20" / 08'35" / 05'59" / 06'59" / 08'04" / 06'30" / 05'21" / 07'04" / 06'32" / 08'29" / 07'01" / 07'00" / 04'31" / 06'30" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'08") | 966 / 966 |
| 2 | | 07'27" (+02'21") | 1004 / 1971 |
| 3 | | 07'54" (+02'48") | 1028 / 3000 |
| 4 | | 08'31" (+03'25") | 987 / 3987 |
| 5 | | 09'05" (+03'59") | 990 / 4977 |
| 6 | | 06'14" (+01'08") | 1038 / 6016 |
| 7 | | 06'58" (+01'52") | 1002 / 7018 |
| 8 | | 07'42" (+02'36") | 974 / 7992 |
| 9 | | 06'42" (+01'36") | 1049 / 9042 |
| 10 | | 05'31" (+00'25") | 968 / 10011 |
| 11 | | 06'55" (+01'49") | 1019 / 11031 |
| 12 | | 06'34" (+01'28") | 994 / 12025 |
| 13 | | 08'21" (+03'15") | 1014 / 13039 |
| 14 | | 06'59" (+01'53") | 1002 / 14042 |
| 15 | | 06'30" (+01'24") | 1076 / 15119 |
| 16 | | 05'06" | 988 / 16108 |
| 17 | | 06'24" (+01'18") | 1009 / 17117 |
10月累積里程 :
210.00 km 
New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'31" | 00:15'02" |
| 3 | 07'36" | 00:22'38" |
| 4 | 09'20" | 00:31'58" |
| 5 | 08'35" | 00:40'33" |
| 6 | 05'59" | 00:46'32" |
| 7 | 06'59" | 00:53'31" |
| 8 | 08'04" | 01:01'35" |
| 9 | 06'30" | 01:08'05" |
| 10 | 05'21" | 01:13'26" |
| 11 | 07'04" | 01:20'30" |
| 12 | 06'32" | 01:27'02" |
| 13 | 08'29" | 01:35'31" |
| 14 | 07'01" | 01:42'32" |
| 15 | 07'00" | 01:49'32" |
| 16 | 04'31" | 01:54'03" |
| 17 | 06'30" | 02:00'33" |
| 17.1 | 05'33" | 02:01'03" |
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