10.6 km | 01:08:56 | 06:29/km日期: 2017-10-08 16:33 - 卡路里: 835 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 07'24" / 07'03" / 06'57" / 06'39" / 06'37" / 06'36" / 06'23" / 05'58" / 05'43" / 05'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'40") | 1000 / 1000 |
| 2 | | 07'03" (+01'20") | 1000 / 2000 |
| 3 | | 06'56" (+01'13") | 1000 / 3000 |
| 4 | | 06'39" (+00'56") | 1000 / 4000 |
| 5 | | 06'36" (+00'53") | 1000 / 5000 |
| 6 | | 06'36" (+00'53") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 06'04" (+00'21") | 633 / 10633 |
10月累積里程 : 267.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'03" | 00:14'27" |
| 3 | 06'57" | 00:21'24" |
| 4 | 06'39" | 00:28'03" |
| 5 | 06'37" | 00:34'40" |
| 6 | 06'36" | 00:41'16" |
| 7 | 06'23" | 00:47'39" |
| 8 | 05'58" | 00:53'37" |
| 9 | 05'43" | 00:59'20" |
| 10 | 05'47" | 01:05'07" |
| 10.6 | 06'03" | 01:08'57" |
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