7.0 km | 01:09:56 | 09:58/km日期: 2017-10-17 16:53 - 總爬升: 157 m - 卡路里: 491 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 72%
Pace: 07'38" / 07'30" / 07'54" / 11'19" / 10'33" / 10'12" / 14'46" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'07") | 1000 / 1000 |
| 2 | | 07'30" | 1000 / 2000 |
| 3 | | 07'54" (+00'24") | 1000 / 3000 |
| 4 | | 11'18" (+03'48") | 1000 / 4000 |
| 5 | | 10'33" (+03'03") | 1000 / 5000 |
| 6 | | 10'11" (+02'41") | 1000 / 6000 |
| 7 | | 14'46" (+07'16") | 1000 / 7000 |
| 8 | | 09'41" (+02'11") | 9 / 7009 |
10月累積里程 : 232.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'30" | 00:15'08" |
| 3 | 07'54" | 00:23'02" |
| 4 | 11'19" | 00:34'21" |
| 5 | 10'33" | 00:44'54" |
| 6 | 10'12" | 00:55'06" |
| 7 | 14'46" | 01:09'52" |
| 7.0 | 09'11" | 01:09'57" |
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