13.0 km | 01:33:46 | 07:12/km日期: 2017-10-22 07:00 - 總爬升: 1864 m - 卡路里: 703 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'11" / 04'40" / 04'57" / 05'03" / 05'22" / 04'38" / 00'02" / 00'02" / 00'07" / 02'57" / 06'57" / 10'06" / 08'20" / 09'00" / 05'45" / 07'53" / 07'00" / 576'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+03'45") | 993 / 993 |
2 | | 04'14" (+02'52") | 1453 / 2446 |
3 | | 05'54" (+04'32") | 1045 / 3491 |
4 | | 05'21" (+03'59") | 1119 / 4611 |
5 | | 05'54" (+04'32") | 1038 / 5649 |
6 | | 01'22" | 4908 / 10558 |
7 | | 09'10" (+07'48") | 1031 / 11590 |
8 | | 09'06" (+07'44") | 994 / 12585 |
9 | | 09'26" (+08'04") | 1008 / 13594 |
10 | | 06'08" (+04'46") | 1039 / 14634 |
11 | | 07'52" (+06'30") | 993 / 15627 |
12 | | 06'20" (+04'58") | 1076 / 16704 |
10月累積里程 : 13.01 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'40" | 00:09'51" |
3 | 04'57" | 00:14'48" |
4 | 05'03" | 00:19'51" |
5 | 05'22" | 00:25'13" |
6 | 04'38" | 00:29'51" |
7 | 00'02" | 00:29'53" |
8 | 00'02" | 00:29'55" |
9 | 00'07" | 00:30'02" |
10 | 02'57" | 00:32'59" |
11 | 06'57" | 00:39'56" |
12 | 10'06" | 00:50'02" |
13 | 08'20" | 00:58'22" |
14 | 09'00" | 01:07'22" |
15 | 05'45" | 01:13'07" |
16 | 07'53" | 01:21'00" |
17 | 07'00" | 01:28'00" |
13.0 | -1'-26" | 01:33'46" |