|  恭喜完成了第 10 馬 60.0 km | 07:13:51 | 07:13/km | 第10馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 07:13:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'33" | 01:01'00" (+00'29") | | 00:33'27" (+05'54") | | 00:28'55" (+01'22") | 01:00'31" | | 00:31'36" (+04'03") | | 00:32'27" (+04'54") | 01:05'42" (+05'11") | | 00:33'15" (+05'42") | | 00:37'25" (+09'52") | 01:18'40" (+18'09") | | 00:41'15" (+13'42") | | 00:34'54" (+07'21") | 01:16'21" (+15'50") | | 00:41'27" (+13'54") | | 00:43'27" (+15'54") | 01:31'37" (+31'06") | | 00:48'10" (+20'37") | |
日期: 2017-10-22 06:00 - 總爬升: 1880 m - 天氣: 陰天 涼風 - 平均心率: 139 - 卡路里: 2524 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+01'26") | 1000 / 1000 | | 2 | | 05'01" | 1000 / 2000 | | 3 | | 05'01" | 1000 / 3000 | | 4 | | 05'53" (+00'52") | 1000 / 4000 | | 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" (+01'05") | 1000 / 6000 | | 7 | | 06'33" (+01'32") | 1000 / 7000 | | 8 | | 07'57" (+02'56") | 1000 / 8000 | | 9 | | 07'27" (+02'26") | 1000 / 9000 | | 10 | | 05'21" (+00'20") | 1000 / 10000 | | 11 | | 05'12" (+00'11") | 1000 / 11000 | | 12 | | 06'24" (+01'23") | 1000 / 12000 | | 13 | | 06'10" (+01'09") | 1000 / 13000 | | 14 | | 05'34" (+00'33") | 1000 / 14000 | | 15 | | 05'33" (+00'32") | 1000 / 15000 | | 16 | | 06'36" (+01'35") | 1000 / 16000 | | 17 | | 06'22" (+01'21") | 1000 / 17000 | | 18 | | 07'15" (+02'14") | 1000 / 18000 | | 19 | | 05'38" (+00'37") | 1000 / 19000 | | 20 | | 05'41" (+00'40") | 1000 / 20000 | | 21 | | 06'29" (+01'28") | 1000 / 21000 | | 22 | | 05'41" (+00'40") | 1000 / 22000 | | 23 | | 06'00" (+00'59") | 1000 / 23000 | | 24 | | 06'22" (+01'21") | 1000 / 24000 | | 25 | | 07'52" (+02'51") | 1000 / 25000 | | 26 | | 06'31" (+01'30") | 1000 / 26000 | | 27 | | 06'19" (+01'18") | 1000 / 27000 | | 28 | | 06'01" (+01'00") | 1000 / 28000 | | 29 | | 06'48" (+01'47") | 1000 / 29000 | | 30 | | 07'33" (+02'32") | 1000 / 30000 | | 31 | | 07'56" (+02'55") | 1000 / 31000 | | 32 | | 08'35" (+03'34") | 1000 / 32000 | | 33 | | 06'06" (+01'05") | 1000 / 33000 | | 34 | | 08'21" (+03'20") | 1000 / 34000 | | 35 | | 06'23" (+01'22") | 1000 / 35000 | | 36 | | 07'54" (+02'53") | 1000 / 36000 | | 37 | | 08'27" (+03'26") | 1000 / 37000 | | 38 | | 07'43" (+02'42") | 1000 / 38000 | | 39 | | 09'05" (+04'04") | 1000 / 39000 | | 40 | | 08'04" (+03'03") | 1000 / 40000 | | 41 | | 07'30" (+02'29") | 1000 / 41000 | | 42 | | 06'24" (+01'23") | 1000 / 42000 | | 43 | | 09'07" (+04'06") | 1000 / 43000 | | 44 | | 05'18" (+00'17") | 1000 / 44000 | | 45 | | 06'33" (+01'32") | 1000 / 45000 | | 46 | | 07'17" (+02'16") | 1000 / 46000 | | 47 | | 08'20" (+03'19") | 1000 / 47000 | | 48 | | 07'02" (+02'01") | 1000 / 48000 | | 49 | | 08'49" (+03'48") | 1000 / 49000 | | 50 | | 09'57" (+04'56") | 1000 / 50000 | | 51 | | 07'55" (+02'54") | 1000 / 51000 | | 52 | | 09'37" (+04'36") | 1000 / 52000 | | 53 | | 08'10" (+03'09") | 1000 / 53000 | | 54 | | 09'54" (+04'53") | 1000 / 54000 | | 55 | | 07'48" (+02'47") | 1000 / 55000 | | 56 | | 08'15" (+03'14") | 1000 / 56000 | | 57 | | 07'59" (+02'58") | 1000 / 57000 | | 58 | | 06'27" (+01'26") | 1000 / 58000 | | 59 | | 16'37" (+11'36") | 1000 / 59000 | | 60 | | 09'20" (+04'19") | 944 / 59944 |
賽後評分: 路線有些複雜 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
10月累積里程 : 149.75 km  母子鱷 白 累積 : 1022.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'02" | 00:11'30" | | 3 | 05'01" | 00:16'31" | | 4 | 05'54" | 00:22'25" | | 5 | 05'08" | 00:27'33" | | 6 | 06'07" | 00:33'40" | | 7 | 06'33" | 00:40'13" | | 8 | 07'58" | 00:48'11" | | 9 | 07'27" | 00:55'38" | | 10 | 05'22" | 01:01'00" | | 11 | 05'12" | 01:06'12" | | 12 | 06'25" | 01:12'37" | | 13 | 06'10" | 01:18'47" | | 14 | 05'35" | 01:24'22" | | 15 | 05'33" | 01:29'55" | | 16 | 06'37" | 01:36'32" | | 17 | 06'23" | 01:42'55" | | 18 | 07'16" | 01:50'11" | | 19 | 05'38" | 01:55'49" | | 20 | 05'42" | 02:01'31" | | 21 | 06'30" | 02:08'01" | | 22 | 05'42" | 02:13'43" | | 23 | 06'00" | 02:19'43" | | 24 | 06'23" | 02:26'06" | | 25 | 07'52" | 02:33'58" | | 26 | 06'32" | 02:40'30" | | 27 | 06'19" | 02:46'49" | | 28 | 06'02" | 02:52'51" | | 29 | 06'48" | 02:59'39" | | 30 | 07'34" | 03:07'13" | | 31 | 07'57" | 03:15'10" | | 32 | 08'35" | 03:23'45" | | 33 | 06'07" | 03:29'52" | | 34 | 08'22" | 03:38'14" | | 35 | 06'24" | 03:44'38" | | 36 | 07'54" | 03:52'32" | | 37 | 08'27" | 04:00'59" | | 38 | 07'44" | 04:08'43" | | 39 | 09'05" | 04:17'48" | | 40 | 08'05" | 04:25'53" | | 41 | 07'30" | 04:33'23" | | 42 | 06'25" | 04:39'48" | | 43 | 09'07" | 04:48'55" | | 44 | 05'19" | 04:54'14" | | 45 | 06'33" | 05:00'47" | | 46 | 07'17" | 05:08'04" | | 47 | 08'21" | 05:16'25" | | 48 | 07'03" | 05:23'28" | | 49 | 08'49" | 05:32'17" | | 50 | 09'57" | 05:42'14" | | 51 | 07'56" | 05:50'10" | | 52 | 09'37" | 05:59'47" | | 53 | 08'11" | 06:07'58" | | 54 | 09'54" | 06:17'52" | | 55 | 07'49" | 06:25'41" | | 56 | 08'16" | 06:33'57" | | 57 | 08'00" | 06:41'57" | | 58 | 06'27" | 06:48'24" | | 59 | 16'38" | 07:05'02" | | 59.9 | 09'20" | 07:13'51" |
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