| 60.0 km | 06:59:42 | 06:59/km | 第56馬官方成績 | 日期 | 2017-10-22 | 成績 | 06:59:42 | 總名次 | 90 / 459 | 分組名次 | 23 / 102 | 平均速度 | 06:59/km |
鄭連碧 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'23" | 00:59'55" (+00'38") | | 00:32'32" (+05'09") | | 00:29'49" (+02'26") | 00:59'17" | | 00:29'28" (+02'05") | | 00:31'19" (+03'56") | 01:03'36" (+04'19") | | 00:32'17" (+04'54") | | 00:37'25" (+10'02") | 01:16'54" (+17'37") | | 00:39'29" (+12'06") | | 00:34'59" (+07'36") | 01:18'59" (+19'42") | | 00:44'00" (+16'37") | | 00:37'13" (+09'50") | 01:21'27" (+22'10") | | 00:44'14" (+16'51") | |
日期: 2017-10-22 06:00 - 總爬升: 1095 m - 卡路里: 3240 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'41" (+00'35") | 1000 / 1000 | 2 | | 05'06" | 1000 / 2000 | 3 | | 05'15" (+00'09") | 1000 / 3000 | 4 | | 05'55" (+00'49") | 1000 / 4000 | 5 | | 05'23" (+00'17") | 1000 / 5000 |
6 | | 06'38" (+01'32") | 1000 / 6000 | 7 | | 06'12" (+01'06") | 1000 / 7000 | 8 | | 07'23" (+02'17") | 1000 / 8000 | 9 | | 06'59" (+01'53") | 1000 / 9000 | 10 | | 05'19" (+00'13") | 1000 / 10000 | 11 | | 05'35" (+00'29") | 1000 / 11000 | 12 | | 06'40" (+01'34") | 1000 / 12000 | 13 | | 06'19" (+01'13") | 1000 / 13000 | 14 | | 05'33" (+00'27") | 1000 / 14000 | 15 | | 05'40" (+00'34") | 1000 / 15000 | 16 | | 05'49" (+00'43") | 1000 / 16000 | 17 | | 06'06" (+01'00") | 1000 / 17000 | 18 | | 06'26" (+01'20") | 1000 / 18000 | 19 | | 05'40" (+00'34") | 1000 / 19000 | 20 | | 05'24" (+00'18") | 1000 / 20000 | 21 | | 05'47" (+00'41") | 1000 / 21000 | 22 | | 06'07" (+01'01") | 1000 / 22000 | 23 | | 05'48" (+00'42") | 1000 / 23000 | 24 | | 05'59" (+00'53") | 1000 / 24000 | 25 | | 07'35" (+02'29") | 1000 / 25000 | 26 | | 06'27" (+01'21") | 1000 / 26000 | 27 | | 06'41" (+01'35") | 1000 / 27000 | 28 | | 05'38" (+00'32") | 1000 / 28000 | 29 | | 06'31" (+01'25") | 1000 / 29000 | 30 | | 06'59" (+01'53") | 1000 / 30000 | 31 | | 08'22" (+03'16") | 1000 / 31000 | 32 | | 08'03" (+02'57") | 1000 / 32000 | 33 | | 05'26" (+00'20") | 1000 / 33000 | 34 | | 08'45" (+03'39") | 1000 / 34000 | 35 | | 06'46" (+01'40") | 1000 / 35000 | 36 | | 06'42" (+01'36") | 1000 / 36000 | 37 | | 07'30" (+02'24") | 1000 / 37000 | 38 | | 07'35" (+02'29") | 1000 / 38000 | 39 | | 09'51" (+04'45") | 1000 / 39000 | 40 | | 07'49" (+02'43") | 1000 / 40000 | 41 | | 07'13" (+02'07") | 1000 / 41000 | 42 | | 06'34" (+01'28") | 1000 / 42000 | 43 | | 10'12" (+05'06") | 1000 / 43000 | 44 | | 05'21" (+00'15") | 1000 / 44000 | 45 | | 05'37" (+00'31") | 1000 / 45000 | 46 | | 09'17" (+04'11") | 1000 / 46000 | 47 | | 09'41" (+04'35") | 1000 / 47000 | 48 | | 05'34" (+00'28") | 1000 / 48000 | 49 | | 09'16" (+04'10") | 1000 / 49000 | 50 | | 10'09" (+05'03") | 1000 / 50000 | 51 | | 05'34" (+00'28") | 1000 / 51000 | 52 | | 08'03" (+02'57") | 1000 / 52000 | 53 | | 07'03" (+01'57") | 1000 / 53000 | 54 | | 09'43" (+04'37") | 1000 / 54000 | 55 | | 06'49" (+01'43") | 1000 / 55000 | 56 | | 07'12" (+02'06") | 1000 / 56000 | 57 | | 07'50" (+02'44") | 1000 / 57000 | 58 | | 05'54" (+00'48") | 1000 / 58000 | 59 | | 15'32" (+10'26") | 1000 / 59000 | 60 | | 08'32" (+03'26") | 906 / 59906 |
賽前宣言: 今年最長距離賽事 賽後評分: 不錯的賽事 給 4 星 10月累積里程 : 327.38 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'06" | 00:10'48" | 3 | 05'16" | 00:16'04" | 4 | 05'55" | 00:21'59" | 5 | 05'24" | 00:27'23" | 6 | 06'38" | 00:34'01" | 7 | 06'12" | 00:40'13" | 8 | 07'23" | 00:47'36" | 9 | 07'00" | 00:54'36" | 10 | 05'19" | 00:59'55" | 11 | 05'35" | 01:05'30" | 12 | 06'41" | 01:12'11" | 13 | 06'19" | 01:18'30" | 14 | 05'33" | 01:24'03" | 15 | 05'41" | 01:29'44" | 16 | 05'49" | 01:35'33" | 17 | 06'08" | 01:41'41" | 18 | 06'25" | 01:48'06" | 19 | 05'41" | 01:53'47" | 20 | 05'25" | 01:59'12" | 21 | 05'47" | 02:04'59" | 22 | 06'08" | 02:11'07" | 23 | 05'49" | 02:16'56" | 24 | 06'00" | 02:22'56" | 25 | 07'35" | 02:30'31" | 26 | 06'27" | 02:36'58" | 27 | 06'41" | 02:43'39" | 28 | 05'38" | 02:49'17" | 29 | 06'32" | 02:55'49" | 30 | 06'59" | 03:02'48" | 31 | 08'22" | 03:11'10" | 32 | 08'04" | 03:19'14" | 33 | 05'26" | 03:24'40" | 34 | 08'46" | 03:33'26" | 35 | 06'47" | 03:40'13" | 36 | 06'42" | 03:46'55" | 37 | 07'30" | 03:54'25" | 38 | 07'35" | 04:02'00" | 39 | 09'52" | 04:11'52" | 40 | 07'50" | 04:19'42" | 41 | 07'13" | 04:26'55" | 42 | 06'35" | 04:33'30" | 43 | 10'13" | 04:43'43" | 44 | 05'21" | 04:49'04" | 45 | 05'37" | 04:54'41" | 46 | 09'20" | 05:04'01" | 47 | 09'40" | 05:13'41" | 48 | 05'34" | 05:19'15" | 49 | 09'17" | 05:28'32" | 50 | 10'09" | 05:38'41" | 51 | 05'34" | 05:44'15" | 52 | 08'04" | 05:52'19" | 53 | 07'03" | 05:59'22" | 54 | 09'43" | 06:09'05" | 55 | 06'49" | 06:15'54" | 56 | 07'12" | 06:23'06" | 57 | 07'51" | 06:30'57" | 58 | 05'54" | 06:36'51" | 59 | 15'32" | 06:52'23" | 59.9 | 08'32" | 07:00'08" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|