|  恭喜完成了初馬 51.0 km | 10:35:15 | 12:27/km | 第1馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 10:35:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'05" (+04'04") | 01:38'24" (+05'46") | | 00:54'19" (+14'18") | | 00:52'37" (+12'36") | 01:32'38" | | 00:40'01" | | 00:57'18" (+17'17") | 02:06'00" (+33'22") | | 01:08'42" (+28'41") | | 01:11'34" (+31'33") | 02:48'02" (+15'24") | | 01:36'28" (+56'27") | | 01:14'58" (+34'57") | 02:18'11" (+45'33") | | 01:03'13" (+23'12") | |
日期: 2017-10-22 08:03 - 總爬升: 1334 m - 平均心率: 135 - 卡路里: 3093 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 64% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'53" | 1000 / 1000 | | 2 | | 12'16" (+06'23") | 1000 / 2000 | | 3 | | 12'23" (+06'30") | 1000 / 3000 | | 4 | | 07'06" (+01'13") | 1000 / 4000 | | 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 07'43" (+01'50") | 1000 / 6000 | | 7 | | 07'26" (+01'33") | 1000 / 7000 | | 8 | | 12'20" (+06'27") | 1000 / 8000 | | 9 | | 08'11" (+02'18") | 1000 / 9000 | | 10 | | 18'36" (+12'43") | 1000 / 10000 | | 11 | | 20'15" (+14'22") | 1000 / 11000 | | 12 | | 11'17" (+05'24") | 1000 / 12000 | | 13 | | 06'18" (+00'25") | 1000 / 13000 | | 14 | | 06'06" (+00'13") | 1000 / 14000 | | 15 | | 08'39" (+02'46") | 1000 / 15000 | | 16 | | 09'57" (+04'04") | 1000 / 16000 | | 17 | | 07'08" (+01'15") | 1000 / 17000 | | 18 | | 07'53" (+02'00") | 1000 / 18000 | | 19 | | 07'26" (+01'33") | 1000 / 19000 | | 20 | | 07'33" (+01'40") | 1000 / 20000 | | 21 | | 06'33" (+00'40") | 1000 / 21000 | | 22 | | 07'46" (+01'53") | 1000 / 22000 | | 23 | | 14'43" (+08'50") | 1000 / 23000 | | 24 | | 14'14" (+08'21") | 1000 / 24000 | | 25 | | 14'01" (+08'08") | 1000 / 25000 | | 26 | | 16'03" (+10'10") | 1000 / 26000 | | 27 | | 10'08" (+04'15") | 1000 / 27000 | | 28 | | 16'35" (+10'42") | 1000 / 28000 | | 29 | | 12'49" (+06'56") | 1000 / 29000 | | 30 | | 13'04" (+07'11") | 1000 / 30000 | | 31 | | 19'46" (+13'53") | 1000 / 31000 | | 32 | | 13'32" (+07'39") | 1000 / 32000 | | 33 | | 11'35" (+05'42") | 1000 / 33000 | | 34 | | 13'06" (+07'13") | 1000 / 34000 | | 35 | | 13'34" (+07'41") | 1000 / 35000 | | 36 | | 09'50" (+03'57") | 1000 / 36000 | | 37 | | 14'52" (+08'59") | 1000 / 37000 | | 38 | | 18'08" (+12'15") | 1000 / 38000 | | 39 | | 30'21" (+24'28") | 1000 / 39000 | | 40 | | 23'12" (+17'19") | 1000 / 40000 | | 41 | | 16'33" (+10'40") | 1000 / 41000 | | 42 | | 15'05" (+09'12") | 1000 / 42000 | | 43 | | 13'18" (+07'25") | 1000 / 43000 | | 44 | | 12'48" (+06'55") | 1000 / 44000 | | 45 | | 17'15" (+11'22") | 1000 / 45000 | | 46 | | 12'42" (+06'49") | 1000 / 46000 | | 47 | | 14'57" (+09'04") | 1000 / 47000 | | 48 | | 14'32" (+08'39") | 1000 / 48000 | | 49 | | 11'54" (+06'01") | 1000 / 49000 | | 50 | | 09'06" (+03'13") | 1000 / 50000 | | 51 | | 08'39" (+02'46") | 1000 / 51000 |
賽前宣言: PB 賽後評分: 51K需要有salt食物補充 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
10月累積里程 : 245.77 km  Hoka One One Speedgoat 累積 : 149.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 12'17" | 00:18'11" | | 3 | 12'24" | 00:30'35" | | 4 | 07'05" | 00:37'40" | | 5 | 06'25" | 00:44'05" | | 6 | 07'43" | 00:51'48" | | 7 | 07'27" | 00:59'15" | | 8 | 12'21" | 01:11'36" | | 9 | 08'11" | 01:19'47" | | 10 | 18'37" | 01:38'24" | | 11 | 20'15" | 01:58'39" | | 12 | 11'18" | 02:09'57" | | 13 | 06'18" | 02:16'15" | | 14 | 06'06" | 02:22'21" | | 15 | 08'40" | 02:31'01" | | 16 | 09'58" | 02:40'59" | | 17 | 07'08" | 02:48'07" | | 18 | 07'54" | 02:56'01" | | 19 | 07'26" | 03:03'27" | | 20 | 07'35" | 03:11'02" | | 21 | 06'32" | 03:17'34" | | 22 | 07'47" | 03:25'21" | | 23 | 14'43" | 03:40'04" | | 24 | 14'15" | 03:54'19" | | 25 | 14'01" | 04:08'20" | | 26 | 16'04" | 04:24'24" | | 27 | 10'09" | 04:34'33" | | 28 | 16'35" | 04:51'08" | | 29 | 12'50" | 05:03'58" | | 30 | 13'04" | 05:17'02" | | 31 | 19'47" | 05:36'49" | | 32 | 13'32" | 05:50'21" | | 33 | 11'35" | 06:01'56" | | 34 | 13'06" | 06:15'02" | | 35 | 13'34" | 06:28'36" | | 36 | 09'51" | 06:38'27" | | 37 | 14'52" | 06:53'19" | | 38 | 18'09" | 07:11'28" | | 39 | 30'21" | 07:41'49" | | 40 | 23'15" | 08:05'04" | | 41 | 16'31" | 08:21'35" | | 42 | 15'06" | 08:36'41" | | 43 | 13'19" | 08:50'00" | | 44 | 12'47" | 09:02'47" | | 45 | 17'15" | 09:20'02" | | 46 | 12'43" | 09:32'45" | | 47 | 14'57" | 09:47'42" | | 48 | 14'33" | 10:02'15" | | 49 | 11'54" | 10:14'09" | | 50 | 09'06" | 10:23'15" | | 51 | 08'41" | 10:31'56" | | 51.4 | 09'21" | 10:35'16" |
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