12.6 km | 01:01:24 | 04:51/km日期: 2013-12-12 04:02 - 卡路里: 1049 Cal - 溫度: 14°C - 濕度: 79%
Pace: 04'54" / 05'03" / 04'58" / 04'51" / 04'54" / 04'50" / 04'50" / 04'41" / 04'49" / 04'44" / 04'51" / 04'40" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'13") | 1000 / 1000 |
| 2 | | 05'02" (+00'22") | 1002 / 2003 |
| 3 | | 04'57" (+00'17") | 995 / 2998 |
| 4 | | 04'51" (+00'11") | 1011 / 4010 |
| 5 | | 04'53" (+00'13") | 1000 / 5011 |
| 6 | | 04'50" (+00'10") | 1001 / 6012 |
| 7 | | 04'48" (+00'08") | 1007 / 7020 |
| 8 | | 04'41" (+00'01") | 997 / 8018 |
| 9 | | 04'49" (+00'09") | 1013 / 9031 |
| 10 | | 04'44" (+00'04") | 993 / 10024 |
| 11 | | 04'49" (+00'09") | 1012 / 11037 |
| 12 | | 04'40" | 1005 / 12042 |
| 13 | | 04'56" (+00'16") | 633 / 12675 |
12月累積里程 :
286.83 km 
Adidas Adizero Adios 2 累積 :
546.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'03" | 00:09'57" |
| 3 | 04'58" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 04'54" | 00:24'40" |
| 6 | 04'50" | 00:29'30" |
| 7 | 04'50" | 00:34'20" |
| 8 | 04'41" | 00:39'01" |
| 9 | 04'49" | 00:43'50" |
| 10 | 04'44" | 00:48'34" |
| 11 | 04'51" | 00:53'25" |
| 12 | 04'40" | 00:58'05" |
| 12.6 | 05'14" | 01:01'24" |
展開計圈分析
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