7.1 km | 00:41:03 | 05:47/km日期: 2017-10-27 05:43 - 卡路里: 565 Cal - 平均步頻: 170
Pace: 05'52" / 06'18" / 05'39" / 05'40" / 05'46" / 05'27" / 05'48" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'25") | 1000 / 1000 |
2 | | 06'18" (+00'51") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'45" (+00'18") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'48" (+00'21") | 1000 / 7000 |
8 | | 06'06" (+00'39") | 90 / 7090 |
10月累積里程 :
61.09 km Asics Kayano 22 累積 :
904.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'18" | 00:12'10" |
3 | 05'39" | 00:17'49" |
4 | 05'40" | 00:23'29" |
5 | 05'46" | 00:29'15" |
6 | 05'27" | 00:34'42" |
7 | 05'48" | 00:40'30" |
7.1 | 06'05" | 00:41'03" |