10.4 km | 01:40:02 | 09:37/km日期: 2017-10-27 09:21 - 卡路里: 674 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 08'00" / 08'07" / 07'21" / 11'43" / 10'37" / 12'15" / 08'44" / 10'31" / 08'34" / 09'05" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'52") | 1000 / 1000 |
| 2 | | 08'07" (+00'46") | 1000 / 2000 |
| 3 | | 07'21" | 1000 / 3000 |
| 4 | | 11'43" (+04'22") | 1000 / 4000 |
| 5 | | 10'22" (+03'01") | 1000 / 5000 |
| 6 | | 12'29" (+05'08") | 1000 / 6000 |
| 7 | | 08'44" (+01'23") | 1000 / 7000 |
| 8 | | 10'30" (+03'09") | 1000 / 8000 |
| 9 | | 08'34" (+01'13") | 1000 / 9000 |
| 10 | | 09'04" (+01'43") | 1000 / 10000 |
| 11 | | 12'10" (+04'49") | 398 / 10398 |
10月累積里程 : 205.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'07" | 00:16'07" |
| 3 | 07'21" | 00:23'28" |
| 4 | 11'43" | 00:35'11" |
| 5 | 10'37" | 00:45'48" |
| 6 | 12'15" | 00:58'03" |
| 7 | 08'44" | 01:06'47" |
| 8 | 10'31" | 01:17'18" |
| 9 | 08'34" | 01:25'52" |
| 10 | 09'05" | 01:34'57" |
| 10.4 | 12'10" | 01:39'48" |
展開計圈分析
留言 
