11.0 km | 01:24:02 | 07:38/km日期: 2017-10-27 20:07 - 卡路里: 525 Cal - 總步數: 14550 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 58%
Pace: 08'13" / 08'05" / 07'55" / 08'07" / 07'30" / 07'31" / 07'15" / 07'35" / 07'17" / 07'15" / 07'04" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'07") | 1004 / 1004 | 166 / 73 |
2 | | 08'05" (+01'02") | 1008 / 2012 | 169 / 72 |
3 | | 07'48" (+00'45") | 1002 / 3014 | 174 / 73 |
4 | | 08'08" (+01'05") | 1007 / 4021 | 163 / 75 |
5 | | 07'26" (+00'23") | 1008 / 5030 | 175 / 76 |
6 | | 07'28" (+00'25") | 1006 / 6037 | 175 / 76 |
7 | | 07'15" (+00'12") | 1010 / 7047 | 176 / 78 |
8 | | 07'30" (+00'27") | 1006 / 8053 | 174 / 76 |
9 | | 07'14" (+00'11") | 1005 / 9059 | 177 / 77 |
10 | | 07'14" (+00'11") | 1000 / 10059 | 176 / 78 |
11 | | 07'03" | 1000 / 11059 | 178 / 79 |
10月累積里程 : 53.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'05" | 00:16'18" |
3 | 07'55" | 00:24'13" |
4 | 08'07" | 00:32'20" |
5 | 07'30" | 00:39'50" |
6 | 07'31" | 00:47'21" |
7 | 07'15" | 00:54'36" |
8 | 07'35" | 01:02'11" |
9 | 07'17" | 01:09'28" |
10 | 07'15" | 01:16'43" |
11 | 07'04" | 01:23'47" |
11.0 | 29'04" | 01:24'02" |