14.0 km | 01:05:21 | 04:40/km日期: 2017-10-29 06:27 - 平均心率: 139 - 卡路里: 785 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 04'37" / 04'36" / 04'28" / 04'30" / 04'34" / 04'26" / 04'24" / 04'26" / 04'18" / 04'19" / 05'25" / 05'10" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'23") | 485 / 485 |
| 2 | | 04'26" (+00'08") | 479 / 965 |
| 3 | | 04'30" (+00'12") | 484 / 1449 |
| 4 | | 04'33" (+00'15") | 482 / 1932 |
| 5 | | 04'32" (+00'14") | 481 / 2413 |
| 6 | | 04'35" (+00'17") | 476 / 2889 |
| 7 | | 04'32" (+00'14") | 477 / 3367 |
| 8 | | 04'32" (+00'14") | 484 / 3851 |
| 9 | | 04'24" (+00'06") | 415 / 4266 |
| 10 | | 04'28" (+00'10") | 416 / 4683 |
| 11 | | 04'31" (+00'13") | 419 / 5102 |
| 12 | | 04'32" (+00'14") | 422 / 5524 |
| 13 | | 04'24" (+00'06") | 415 / 5940 |
| 14 | | 04'28" (+00'10") | 416 / 6357 |
| 15 | | 04'20" (+00'02") | 422 / 6779 |
| 16 | | 04'24" (+00'06") | 423 / 7203 |
| 17 | | 04'22" (+00'04") | 418 / 7622 |
| 18 | | 04'23" (+00'05") | 420 / 8043 |
| 19 | | 04'19" (+00'01") | 416 / 8460 |
| 20 | | 04'18" | 421 / 8881 |
| 21 | | 04'22" (+00'04") | 422 / 9304 |
| 22 | | 04'19" (+00'01") | 420 / 9724 |
| 23 | | 04'18" | 414 / 10138 |
| 24 | | 06'47" (+02'29") | 133 / 10271 |
| 25 | | 05'17" (+00'59") | 458 / 10730 |
| 26 | | 05'13" (+00'55") | 466 / 11197 |
| 27 | | 05'14" (+00'56") | 464 / 11661 |
| 28 | | 05'12" (+00'54") | 463 / 12124 |
| 29 | | 05'12" (+00'54") | 464 / 12589 |
| 30 | | 05'15" (+00'57") | 463 / 13052 |
| 31 | | 04'56" (+00'38") | 458 / 13511 |
| 32 | | 04'51" (+00'33") | 466 / 13977 |
| 33 | | 06'15" (+01'57") | 25 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
323.08 km 
Nike Zoom streak6（老橘）27CM/US9) 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'36" | 00:09'13" |
| 3 | 04'28" | 00:13'41" |
| 4 | 04'30" | 00:18'11" |
| 5 | 04'34" | 00:22'45" |
| 6 | 04'26" | 00:27'11" |
| 7 | 04'24" | 00:31'35" |
| 8 | 04'26" | 00:36'01" |
| 9 | 04'18" | 00:40'19" |
| 10 | 04'19" | 00:44'38" |
| 11 | 05'25" | 00:50'03" |
| 12 | 05'10" | 00:55'13" |
| 13 | 05'14" | 01:00'27" |
| 14.0 | 04'54" | 01:05'22" |
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