29.0 km | 03:00:08 | 06:12/km | 第5半馬| 官方成績 |
| 日期 | 2017-10-29 |
| 成績 | 03:00:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'31" (+00'47") | 01:01'47" (+00'22") |
| 00:31'16" (+01'32") |
| 00:30'48" (+01'04") | 01:01'25" |
| 00:30'37" (+00'53") |
| 00:29'44" | 00:00'00" |
|
日期: 2017-10-29 06:41 - 總爬升: 1227 m - 地點: 日月潭 - 天氣: 晴 - 平均心率: 153 - 卡路里: 2349 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'27") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'36") | 1000 / 3000 |
| 4 | | 05'49" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'12" (+00'45") | 1000 / 6000 |
| 7 | | 06'54" (+01'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 06'15" (+00'48") | 1000 / 9000 |
| 10 | | 06'12" (+00'45") | 1000 / 10000 |
| 11 | | 05'53" (+00'26") | 1000 / 11000 |
| 12 | | 05'54" (+00'27") | 1000 / 12000 |
| 13 | | 05'55" (+00'28") | 1000 / 13000 |
| 14 | | 05'48" (+00'21") | 1000 / 14000 |
| 15 | | 07'16" (+01'49") | 1000 / 15000 |
| 16 | | 06'40" (+01'13") | 1000 / 16000 |
| 17 | | 05'59" (+00'32") | 1000 / 17000 |
| 18 | | 05'28" (+00'01") | 1000 / 18000 |
| 19 | | 06'01" (+00'34") | 1000 / 19000 |
| 20 | | 06'27" (+01'00") | 1000 / 20000 |
| 21 | | 06'18" (+00'51") | 1000 / 21000 |
| 22 | | 06'00" (+00'33") | 1000 / 22000 |
| 23 | | 05'36" (+00'09") | 1000 / 23000 |
| 24 | | 05'27" | 1000 / 24000 |
| 25 | | 06'21" (+00'54") | 1000 / 25000 |
| 26 | | 06'26" (+00'59") | 1000 / 26000 |
| 27 | | 07'56" (+02'29") | 1000 / 27000 |
| 28 | | 08'50" (+03'23") | 1000 / 28000 |
| 29 | | 05'56" (+00'29") | 674 / 28674 |
賽前宣言: 又來了 環湖馬拉松！
賽後評分: 動線規劃簡單明瞭，補給站站都吃到飽
天氣涼涼的很好跑！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
169.13 km 
Adidas adizero Boston 6 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'01" | 00:12'56" |
| 3 | 06'03" | 00:18'59" |
| 4 | 05'55" | 00:24'54" |
| 5 | 05'37" | 00:30'31" |
| 6 | 06'12" | 00:36'43" |
| 7 | 06'55" | 00:43'38" |
| 8 | 05'41" | 00:49'19" |
| 9 | 06'15" | 00:55'34" |
| 10 | 06'13" | 01:01'47" |
| 11 | 05'53" | 01:07'40" |
| 12 | 05'55" | 01:13'35" |
| 13 | 05'56" | 01:19'31" |
| 14 | 05'48" | 01:25'19" |
| 15 | 07'16" | 01:32'35" |
| 16 | 06'41" | 01:39'16" |
| 17 | 05'59" | 01:45'15" |
| 18 | 05'36" | 01:50'51" |
| 19 | 05'54" | 01:56'45" |
| 20 | 06'27" | 02:03'12" |
| 21 | 06'18" | 02:09'30" |
| 22 | 06'01" | 02:15'31" |
| 23 | 05'37" | 02:21'08" |
| 24 | 05'27" | 02:26'35" |
| 25 | 06'21" | 02:32'56" |
| 26 | 06'26" | 02:39'22" |
| 27 | 07'57" | 02:47'19" |
| 28 | 08'50" | 02:56'09" |
| 28.7 | 05'56" | 03:00'09" |
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