全馬 | 06:18:00 | 08:57/km | 第3馬官方成績 |
日期 | 2017-10-28 |
成績 | 06:18:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'45" | 01:13'53" |
| 00:38'08" (+02'23") |
| 00:43'31" (+07'46") | 01:27'23" (+13'30") |
| 00:43'52" (+08'07") |
| 00:53'20" (+17'35") | 01:42'44" (+28'51") |
| 00:49'24" (+13'39") |
| 00:45'27" (+09'42") | 01:30'52" (+16'59") |
| 00:45'25" (+09'40") |
|
日期: 2017-10-28 06:59 - 總爬升: 882 m - 地點: 南投信義鄉 - 天氣: 涼爽 - 卡路里: 2772 Cal - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(27)
信義鄉葡萄馬-初馬陪跑任務順利達成~~ 賽道很棒 但補給後半段真的要再加強!
賽前宣言: 順利無傷完賽
賽後評分: 全馬後半段的補給居然沒有熱食實在有點NG 不能接受ㄟ
跑到12點多看到補給站志工在吃便當 跑者只能吃水果 真的心裡想法只有OOXX
給 3 星 10月累積里程 :
152.96 km Mizuno Rider20 累積 :
454.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'35" | 00:13'53" |
3 | 07'09" | 00:21'02" |
4 | 07'39" | 00:28'41" |
5 | 07'04" | 00:35'45" |
6 | 08'00" | 00:43'45" |
7 | 07'43" | 00:51'28" |
8 | 07'26" | 00:58'54" |
9 | 07'28" | 01:06'22" |
10 | 07'31" | 01:13'53" |
11 | 09'32" | 01:23'25" |
12 | 06'35" | 01:30'00" |
13 | 09'35" | 01:39'35" |
14 | 10'09" | 01:49'44" |
15 | 07'40" | 01:57'24" |
16 | 06'16" | 02:03'40" |
17 | 06'50" | 02:10'30" |
18 | 10'16" | 02:20'46" |
19 | 10'42" | 02:31'28" |
20 | 09'48" | 02:41'16" |
21 | 11'23" | 02:52'39" |
22 | 11'55" | 03:04'34" |
23 | 13'15" | 03:17'49" |
24 | 09'13" | 03:27'02" |
25 | 07'34" | 03:34'36" |
26 | 11'28" | 03:46'04" |
27 | 07'56" | 03:54'00" |
28 | 12'40" | 04:06'40" |
29 | 09'18" | 04:15'58" |
30 | 08'02" | 04:24'00" |
31 | 11'15" | 04:35'15" |
32 | 08'06" | 04:43'21" |
33 | 09'08" | 04:52'29" |
34 | 08'43" | 05:01'12" |
35 | 08'15" | 05:09'27" |
36 | 10'12" | 05:19'39" |
37 | 07'36" | 05:27'15" |
38 | 08'39" | 05:35'54" |
39 | 09'40" | 05:45'34" |
40 | 09'18" | 05:54'52" |
41 | 09'46" | 06:04'38" |
42 | 10'56" | 06:15'34" |
42.8 | 10'44" | 06:23'58" |