10.9 km | 01:27:40 | 08:00/km日期: 2017-10-30 20:39 - 卡路里: 738 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'51" / 05'53" / 05'31" / 05'12" / 08'46" / 06'07" / 06'37" / 06'35" / 10'28" / 21'01" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'29" | 386 / 386 |
2 | | 03'32" (+00'03") | 405 / 791 |
3 | | 10'26" (+06'57") | 410 / 1202 |
4 | | 05'46" (+02'17") | 398 / 1600 |
5 | | 05'48" (+02'19") | 393 / 1994 |
6 | | 05'35" (+02'06") | 407 / 2402 |
7 | | 05'53" (+02'24") | 392 / 2794 |
8 | | 04'57" (+01'28") | 412 / 3207 |
9 | | 04'48" (+01'19") | 399 / 3606 |
10 | | 05'37" (+02'08") | 396 / 4003 |
11 | | 12'35" (+09'06") | 409 / 4412 |
12 | | 06'01" (+02'32") | 398 / 4810 |
13 | | 05'59" (+02'30") | 402 / 5213 |
14 | | 06'10" (+02'41") | 391 / 5605 |
15 | | 06'11" (+02'42") | 403 / 6008 |
16 | | 06'39" (+03'10") | 403 / 6411 |
17 | | 06'33" (+03'04") | 399 / 6811 |
18 | | 06'32" (+03'03") | 405 / 7216 |
19 | | 06'43" (+03'14") | 404 / 7620 |
20 | | 06'29" (+03'00") | 403 / 8023 |
21 | | 06'26" (+02'57") | 405 / 8429 |
22 | | 14'04" (+10'35") | 395 / 8825 |
23 | | 12'24" (+08'55") | 402 / 9227 |
24 | | 13'43" (+10'14") | 395 / 9623 |
25 | | 31'31" (+28'02") | 411 / 10035 |
26 | | 06'34" (+03'05") | 392 / 10428 |
27 | | 04'56" (+01'27") | 418 / 10846 |
28 | | 06'10" (+02'41") | 129 / 10976 |
10月累積里程 :
326.68 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 05'31" | 00:17'15" |
4 | 05'12" | 00:22'27" |
5 | 08'46" | 00:31'13" |
6 | 06'07" | 00:37'20" |
7 | 06'37" | 00:43'57" |
8 | 06'35" | 00:50'32" |
9 | 10'28" | 01:01'00" |
10 | 21'01" | 01:22'01" |
10.9 | 06'00" | 01:27'40" |