5.3 km | 00:46:05 | 08:41/km日期: 2016-02-24 19:34 - 卡路里: 402 Cal
Pace: 07'34" / 07'07" / 10'15" / 09'13" / 08'38" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'28") | 1008 / 1008 |
2 | | 07'06" | 1006 / 2014 |
3 | | 10'14" (+03'08") | 1015 / 3030 |
4 | | 09'11" (+02'05") | 1005 / 4036 |
5 | | 08'42" (+01'36") | 1007 / 5043 |
6 | | 09'22" (+02'16") | 309 / 5352 |
2月累積里程 : 91.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'07" | 00:14'41" |
3 | 10'15" | 00:24'56" |
4 | 09'13" | 00:34'09" |
5 | 08'38" | 00:42'47" |
5.3 | 10'53" | 00:46'05" |