10.0 km | 01:09:18 | 06:54/km日期: 2017-11-01 05:11 - 總爬升: 214 m - 卡路里: 541 Cal - 總步數: 11912 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 08'18" / 07'33" / 06'55" / 07'01" / 06'59" / 06'47" / 06'21" / 06'24" / 06'07" / 06'18" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+02'08") | 1004 / 1004 | 166 / 72 |
| 2 | | 07'39" (+01'32") | 1000 / 2004 | 170 / 76 |
| 3 | | 07'04" (+00'57") | 1009 / 3014 | 168 / 84 |
| 4 | | 06'58" (+00'51") | 1006 / 4020 | 174 / 82 |
| 5 | | 07'01" (+00'54") | 1007 / 5028 | 173 / 81 |
| 6 | | 06'47" (+00'40") | 1000 / 6028 | 173 / 84 |
| 7 | | 06'18" (+00'11") | 1003 / 7032 | 174 / 91 |
| 8 | | 06'21" (+00'14") | 1001 / 8033 | 172 / 91 |
| 9 | | 06'15" (+00'08") | 1009 / 9042 | 174 / 91 |
| 10 | | 06'07" | 1004 / 10046 | 173 / 94 |
11月累積里程 : 52.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'33" | 00:15'51" |
| 3 | 06'55" | 00:22'46" |
| 4 | 07'01" | 00:29'47" |
| 5 | 06'59" | 00:36'46" |
| 6 | 06'47" | 00:43'33" |
| 7 | 06'21" | 00:49'54" |
| 8 | 06'24" | 00:56'18" |
| 9 | 06'07" | 01:02'25" |
| 10 | 06'18" | 01:08'43" |
| 10.0 | 27'46" | 01:09'18" |
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