全馬 | 04:42:02 | 06:41/km | 第2馬| 官方成績 |
| 日期 | 2017-11-04 |
| 成績 | 04:42:02 |
| 總名次 | 524 / 2770 |
| 分組名次 | 189 / 785 |
| 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'04" (+01'44") | 01:06'36" |
| 00:33'32" (+02'12") |
| 00:31'57" (+00'37") | 01:14'33" (+07'57") |
| 00:42'36" (+11'16") |
| 00:31'20" | 01:06'54" (+00'18") |
| 00:35'34" (+04'14") |
| 00:33'13" (+01'53") | 01:07'16" (+00'40") |
| 00:34'03" (+02'43") |
|
日期: 2017-11-04 07:03 - 總爬升: 476 m - 地點: 太魯閣 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 2279 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+03'01") | 1000 / 1000 |
| 2 | | 06'22" (+02'44") | 1000 / 2000 |
| 3 | | 06'23" (+02'45") | 1000 / 3000 |
| 4 | | 06'24" (+02'46") | 1000 / 4000 |
| 5 | | 07'14" (+03'36") | 1000 / 5000 |
| 6 | | 06'10" (+02'32") | 1000 / 6000 |
| 7 | | 05'43" (+02'05") | 1000 / 7000 |
| 8 | | 06'47" (+03'09") | 1000 / 8000 |
| 9 | | 06'11" (+02'33") | 1000 / 9000 |
| 10 | | 08'37" (+04'59") | 1000 / 10001 |
| 11 | | 05'43" (+02'05") | 1000 / 11001 |
| 12 | | 06'27" (+02'49") | 1000 / 12001 |
| 13 | | 05'37" (+01'59") | 1000 / 13001 |
| 14 | | 07'24" (+03'46") | 1000 / 14001 |
| 15 | | 06'45" (+03'07") | 1000 / 15001 |
| 16 | | 07'02" (+03'24") | 1000 / 16001 |
| 17 | | 06'49" (+03'11") | 1000 / 17001 |
| 18 | | 09'13" (+05'35") | 1000 / 18001 |
| 19 | | 11'18" (+07'40") | 1000 / 19001 |
| 20 | | 08'11" (+04'33") | 1000 / 20002 |
| 21 | | 03'38" | 1000 / 21002 |
| 22 | | 06'50" (+03'12") | 1000 / 22002 |
| 23 | | 06'54" (+03'16") | 1000 / 23002 |
| 24 | | 06'47" (+03'09") | 1000 / 24002 |
| 25 | | 06'37" (+02'59") | 1000 / 25002 |
| 26 | | 07'54" (+04'16") | 1000 / 26002 |
| 27 | | 06'22" (+02'44") | 1000 / 27002 |
| 28 | | 08'47" (+05'09") | 1000 / 28002 |
| 29 | | 06'07" (+02'29") | 1000 / 29002 |
| 30 | | 06'54" (+03'16") | 1000 / 30002 |
| 31 | | 04'59" (+01'21") | 1000 / 31003 |
| 32 | | 07'49" (+04'11") | 1000 / 32003 |
| 33 | | 07'42" (+04'04") | 1000 / 33003 |
| 34 | | 05'32" (+01'54") | 1000 / 34003 |
| 35 | | 07'08" (+03'30") | 1000 / 35003 |
| 36 | | 07'00" (+03'22") | 1000 / 36003 |
| 37 | | 06'09" (+02'31") | 1000 / 37003 |
| 38 | | 05'57" (+02'19") | 1000 / 38003 |
| 39 | | 07'25" (+03'47") | 1000 / 39003 |
| 40 | | 07'31" (+03'53") | 1000 / 40004 |
| 41 | | 08'05" (+04'27") | 901 / 40905 |
賽前宣言: 希望能享受到風景，順利完成賽事。
賽後評分: 美麗的風景讓人忘了坡度的爬升，末段稍有抽筋症狀，表示跑力還有待加強，很令人享受的一場賽事！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
162.46 km 
Mizuno WAVE RIDER 20 超寬楦頭 累積 :
1412.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 4 | 06'24" | 00:25'50" |
| 5 | 07'14" | 00:33'04" |
| 6 | 06'11" | 00:39'15" |
| 7 | 05'43" | 00:44'58" |
| 8 | 06'48" | 00:51'46" |
| 9 | 06'12" | 00:57'58" |
| 10 | 08'38" | 01:06'36" |
| 11 | 05'42" | 01:12'18" |
| 12 | 06'28" | 01:18'46" |
| 13 | 05'37" | 01:24'23" |
| 14 | 07'25" | 01:31'48" |
| 15 | 06'45" | 01:38'33" |
| 16 | 07'16" | 01:45'49" |
| 17 | 10'08" | 01:55'57" |
| 18 | 09'40" | 02:05'37" |
| 19 | 09'55" | 02:15'32" |
| 20 | 05'37" | 02:21'09" |
| 21 | 03'38" | 02:24'47" |
| 22 | 06'50" | 02:31'37" |
| 23 | 06'54" | 02:38'31" |
| 24 | 08'06" | 02:46'37" |
| 25 | 05'52" | 02:52'29" |
| 26 | 07'21" | 02:59'50" |
| 27 | 06'23" | 03:06'13" |
| 28 | 08'48" | 03:15'01" |
| 29 | 09'13" | 03:24'14" |
| 30 | 03'49" | 03:28'03" |
| 31 | 06'15" | 03:34'18" |
| 32 | 07'33" | 03:41'51" |
| 33 | 09'21" | 03:51'12" |
| 34 | 02'56" | 03:54'08" |
| 35 | 07'08" | 04:01'16" |
| 36 | 07'00" | 04:08'16" |
| 37 | 06'08" | 04:14'24" |
| 38 | 06'17" | 04:20'41" |
| 39 | 07'08" | 04:27'49" |
| 40 | 07'30" | 04:35'19" |
| 40.9 | 08'04" | 04:42'38" |
展開計圈分析
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