10.1 km | 00:49:41 | 04:56/km日期: 2017-11-10 18:52 - 平均心率: 146 - 卡路里: 543 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 05'04" / 05'02" / 04'47" / 05'00" / 05'01" / 05'03" / 04'52" / 04'54" / 04'46" / 04'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'01" (+00'16") | 1000 / 2000 |
| 3 | | 04'47" (+00'02") | 1000 / 3000 |
| 4 | | 04'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" (+00'17") | 1000 / 6000 |
| 7 | | 04'51" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'09") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'54" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'23") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
126.78 km 
Skechers GO RUN 4 ( 萊姆綠x海軍藍 ) 累積 :
700.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 04'47" | 00:14'53" |
| 4 | 05'00" | 00:19'53" |
| 5 | 05'01" | 00:24'54" |
| 6 | 05'03" | 00:29'57" |
| 7 | 04'52" | 00:34'49" |
| 8 | 04'54" | 00:39'43" |
| 9 | 04'46" | 00:44'29" |
| 10 | 04'54" | 00:49'23" |
| 10.1 | 05'19" | 00:49'42" |
34128.4 km | 
51807.1 km
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