12.1 km | 01:08:07 | 05:38/km日期: 2017-11-11 15:28 - 地點: 台大操場 - 天氣: 毛毛雨 - 卡路里: 737 Cal - 總步數: 11974 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'30" / 05'54" / 05'20" / 05'25" / 05'37" / 05'20" / 05'22" / 05'22" / 05'24" / 05'18" / 05'37" / 06'07" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'33") | 456 / 456 | 176 / 83 |
2 | | 06'13" (+00'57") | 468 / 925 | 178 / 90 |
3 | | 06'02" (+00'46") | 463 / 1389 | 176 / 93 |
4 | | 05'52" (+00'36") | 459 / 1848 | 177 / 95 |
5 | | 05'24" (+00'08") | 471 / 2320 | 183 / 100 |
6 | | 05'21" (+00'05") | 463 / 2784 | 183 / 101 |
7 | | 05'18" (+00'02") | 470 / 3254 | 182 / 103 |
8 | | 05'26" (+00'10") | 453 / 3708 | 180 / 102 |
9 | | 05'34" (+00'18") | 465 / 4174 | 181 / 98 |
10 | | 05'29" (+00'13") | 467 / 4641 | 177 / 102 |
11 | | 05'37" (+00'21") | 465 / 5107 | 179 / 98 |
12 | | 05'16" | 458 / 5565 | 180 / 105 |
13 | | 05'31" (+00'15") | 464 / 6030 | 180 / 100 |
14 | | 05'17" (+00'01") | 463 / 6493 | 182 / 103 |
15 | | 05'26" (+00'10") | 469 / 6962 | 182 / 100 |
16 | | 05'20" (+00'04") | 468 / 7430 | 180 / 103 |
17 | | 05'24" (+00'08") | 462 / 7892 | 177 / 104 |
18 | | 05'22" (+00'06") | 470 / 8363 | 176 / 105 |
19 | | 05'24" (+00'08") | 458 / 8822 | 182 / 101 |
20 | | 05'22" (+00'06") | 465 / 9287 | 182 / 102 |
21 | | 05'16" | 470 / 9758 | 180 / 105 |
22 | | 05'17" (+00'01") | 469 / 10228 | 180 / 104 |
23 | | 05'46" (+00'30") | 467 / 10695 | 174 / 99 |
24 | | 05'38" (+00'22") | 464 / 11159 | 174 / 101 |
25 | | 05'49" (+00'33") | 463 / 11622 | 174 / 98 |
26 | | 07'12" (+01'56") | 460 / 12083 | 105 / 131 |
新北市David Weng 翁明才
新北市David Weng 翁明才