25.1 km | 02:26:36 | 05:50/km日期: 2017-11-11 16:37 - 地點: 河濱 - 天氣: 毛毛雨 - 平均心率: 139 - 卡路里: 1492 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'08" / 05'53" / 05'55" / 05'59" / 06'05" / 06'04" / 06'16" / 06'04" / 05'59" / 05'46" / 05'55" / 05'56" / 05'46" / 05'59" / 05'59" / 05'47" / 05'47" / 05'56" / 05'49" / 05'39" / 05'34" / 05'39" / 05'30" / 05'25" / 05'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 993 / 993 |
| 2 | | 05'52" (+00'47") | 1001 / 1994 |
| 3 | | 05'55" (+00'50") | 998 / 2993 |
| 4 | | 05'58" (+00'53") | 1000 / 3993 |
| 5 | | 06'05" (+01'00") | 1000 / 4993 |
| 6 | | 06'03" (+00'58") | 999 / 5992 |
| 7 | | 06'16" (+01'11") | 1001 / 6994 |
| 8 | | 06'04" (+00'59") | 999 / 7994 |
| 9 | | 05'58" (+00'53") | 999 / 8993 |
| 10 | | 05'45" (+00'40") | 1000 / 9994 |
| 11 | | 05'54" (+00'49") | 1000 / 10994 |
| 12 | | 05'56" (+00'51") | 998 / 11993 |
| 13 | | 05'46" (+00'41") | 1000 / 12993 |
| 14 | | 05'58" (+00'53") | 999 / 13992 |
| 15 | | 05'58" (+00'53") | 1000 / 14993 |
| 16 | | 05'47" (+00'42") | 998 / 15992 |
| 17 | | 05'47" (+00'42") | 1002 / 16994 |
| 18 | | 05'55" (+00'50") | 999 / 17994 |
| 19 | | 05'49" (+00'44") | 999 / 18993 |
| 20 | | 05'40" (+00'35") | 998 / 19992 |
| 21 | | 05'33" (+00'28") | 998 / 20991 |
| 22 | | 05'38" (+00'33") | 1002 / 21994 |
| 23 | | 05'31" (+00'26") | 999 / 22994 |
| 24 | | 05'24" (+00'19") | 1000 / 23994 |
| 25 | | 05'05" | 998 / 24993 |
| 26 | | 05'37" (+00'32") | 124 / 25117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
229.04 km 
母子鱷魚 三代 累積 :
774.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'55" | 00:17'56" |
| 4 | 05'59" | 00:23'55" |
| 5 | 06'05" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 06'16" | 00:42'20" |
| 8 | 06'04" | 00:48'24" |
| 9 | 05'59" | 00:54'23" |
| 10 | 05'46" | 01:00'09" |
| 11 | 05'55" | 01:06'04" |
| 12 | 05'56" | 01:12'00" |
| 13 | 05'46" | 01:17'46" |
| 14 | 05'59" | 01:23'45" |
| 15 | 05'59" | 01:29'44" |
| 16 | 05'47" | 01:35'31" |
| 17 | 05'47" | 01:41'18" |
| 18 | 05'56" | 01:47'14" |
| 19 | 05'49" | 01:53'03" |
| 20 | 05'39" | 01:58'42" |
| 21 | 05'34" | 02:04'16" |
| 22 | 05'39" | 02:09'55" |
| 23 | 05'30" | 02:15'25" |
| 24 | 05'25" | 02:20'50" |
| 25 | 05'07" | 02:25'57" |
| 25.1 | 05'23" | 02:26'35" |
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