全馬 | 04:27:01 | 06:19/km | 第52馬官方成績 |
日期 | 2017-11-12 |
成績 | 04:27:01 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'28" | 00:59'22" |
| 00:29'54" (+00'26") |
| 00:29'36" (+00'08") | 01:01'32" (+02'10") |
| 00:31'56" (+02'28") |
| 00:31'51" (+02'23") | 01:03'58" (+04'36") |
| 00:32'07" (+02'39") |
| 00:32'03" (+02'35") | 01:05'07" (+05'45") |
| 00:33'04" (+03'36") |
|
日期: 2017-11-12 06:35 - 地點: 浮洲橋 - 天氣: 陰 - 卡路里: 2313 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'19") | 1000 / 1000 |
2 | | 05'56" (+00'16") | 1000 / 2000 |
3 | | 05'44" (+00'04") | 1000 / 3000 |
4 | | 05'48" (+00'08") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 06'15" (+00'35") | 1000 / 6000 |
7 | | 05'51" (+00'11") | 1000 / 7000 |
8 | | 05'54" (+00'14") | 1000 / 8000 |
9 | | 05'49" (+00'09") | 1000 / 9000 |
10 | | 06'02" (+00'22") | 1000 / 10000 |
11 | | 06'02" (+00'22") | 1000 / 11000 |
12 | | 05'40" | 1000 / 12000 |
13 | | 05'59" (+00'19") | 1000 / 13000 |
14 | | 06'01" (+00'21") | 1000 / 14000 |
15 | | 05'52" (+00'12") | 1000 / 15000 |
16 | | 06'03" (+00'23") | 1000 / 16000 |
17 | | 06'27" (+00'47") | 1000 / 17000 |
18 | | 05'56" (+00'16") | 1000 / 18000 |
19 | | 06'22" (+00'42") | 1000 / 19000 |
20 | | 07'05" (+01'25") | 1000 / 20000 |
21 | | 06'22" (+00'42") | 1000 / 21000 |
22 | | 06'28" (+00'48") | 1000 / 22000 |
23 | | 06'22" (+00'42") | 1000 / 23000 |
24 | | 06'14" (+00'34") | 1000 / 24000 |
25 | | 06'22" (+00'42") | 1000 / 25000 |
26 | | 06'20" (+00'40") | 1000 / 26000 |
27 | | 06'01" (+00'21") | 1000 / 27000 |
28 | | 06'57" (+01'17") | 1000 / 28000 |
29 | | 06'05" (+00'25") | 1000 / 29000 |
30 | | 06'40" (+01'00") | 1000 / 30000 |
31 | | 06'09" (+00'29") | 1000 / 31000 |
32 | | 06'37" (+00'57") | 1000 / 32000 |
33 | | 06'03" (+00'23") | 1000 / 33000 |
34 | | 06'24" (+00'44") | 1000 / 34000 |
35 | | 06'47" (+01'07") | 1000 / 35000 |
36 | | 06'18" (+00'38") | 1000 / 36000 |
37 | | 06'25" (+00'45") | 1000 / 37000 |
38 | | 07'03" (+01'23") | 1000 / 38000 |
39 | | 06'41" (+01'01") | 1000 / 39000 |
40 | | 06'34" (+00'54") | 1000 / 40000 |
41 | | 07'00" (+01'20") | 1000 / 41000 |
42 | | 06'14" (+00'34") | 1000 / 42000 |
43 | | 06'14" (+00'34") | 475 / 42475 |
板橋馬,郭,莊,添,我早上4:00出發,
還好只偶爾飄些細雨,到10:30有些熱,
但是還好風勢夠大,一會兒就涼了!
就這樣順順地完賽白馬達陣,完賽一鞠躬
……Y(^_^)Y……
賽後評分: 主辦單位用心全力,主辦這場小而美的賽事,將經費全數回餽選手……讚…!
給 4 星 11月累積里程 :
311.65 km Mizuno 皇速 2 累積 :
502.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'45" | 00:17'51" |
4 | 05'49" | 00:23'40" |
5 | 05'48" | 00:29'28" |
6 | 06'16" | 00:35'44" |
7 | 05'51" | 00:41'35" |
8 | 05'54" | 00:47'29" |
9 | 05'50" | 00:53'19" |
10 | 06'03" | 00:59'22" |
11 | 06'02" | 01:05'24" |
12 | 05'40" | 01:11'04" |
13 | 06'00" | 01:17'04" |
14 | 06'02" | 01:23'06" |
15 | 05'52" | 01:28'58" |
16 | 06'04" | 01:35'02" |
17 | 06'28" | 01:41'30" |
18 | 05'56" | 01:47'26" |
19 | 06'22" | 01:53'48" |
20 | 07'06" | 02:00'54" |
21 | 06'22" | 02:07'16" |
22 | 06'29" | 02:13'45" |
23 | 06'22" | 02:20'07" |
24 | 06'15" | 02:26'22" |
25 | 06'23" | 02:32'45" |
26 | 06'21" | 02:39'06" |
27 | 06'02" | 02:45'08" |
28 | 06'58" | 02:52'06" |
29 | 06'05" | 02:58'11" |
30 | 06'41" | 03:04'52" |
31 | 06'10" | 03:11'02" |
32 | 06'37" | 03:17'39" |
33 | 06'04" | 03:23'43" |
34 | 06'24" | 03:30'07" |
35 | 06'48" | 03:36'55" |
36 | 06'18" | 03:43'13" |
37 | 06'26" | 03:49'39" |
38 | 07'03" | 03:56'42" |
39 | 06'42" | 04:03'24" |
40 | 06'35" | 04:09'59" |
41 | 07'00" | 04:16'59" |
42 | 06'15" | 04:23'14" |
42.5 | 06'14" | 04:26'12" |