10.5 km | 00:58:30 | 05:35/km日期: 2017-09-24 06:01 - 卡路里: 612 Cal - 總步數: 10582 - 平均步頻: 180 - 平均步幅: 98 cm
Pace: 05'26" / 05'18" / 05'32" / 06'01" / 05'32" / 05'31" / 05'56" / 05'32" / 05'36" / 05'35" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'07") | 1007 / 1007 | 188 / 98 |
2 | | 05'16" | 1005 / 2013 | 189 / 100 |
3 | | 05'30" (+00'14") | 1003 / 3016 | 187 / 96 |
4 | | 05'59" (+00'43") | 1004 / 4021 | 161 / 103 |
5 | | 05'30" (+00'14") | 1003 / 5024 | 187 / 96 |
6 | | 05'32" (+00'16") | 1005 / 6029 | 185 / 97 |
7 | | 05'54" (+00'38") | 1005 / 7034 | 164 / 103 |
8 | | 05'31" (+00'15") | 1002 / 8037 | 185 / 97 |
9 | | 05'32" (+00'16") | 1000 / 9037 | 183 / 98 |
10 | | 05'35" (+00'19") | 1006 / 10043 | 183 / 97 |
11 | | 05'15" | 468 / 10512 | 173 / 109 |
9月累積里程 : 38.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'32" | 00:16'16" |
4 | 06'01" | 00:22'17" |
5 | 05'32" | 00:27'49" |
6 | 05'31" | 00:33'20" |
7 | 05'56" | 00:39'16" |
8 | 05'32" | 00:44'48" |
9 | 05'36" | 00:50'24" |
10 | 05'35" | 00:55'59" |
10.5 | 05'22" | 00:58'30" |