12.5 km | 01:24:28 | 06:44/km日期: 2017-11-18 06:15 - 總爬升: 151 m - 卡路里: 677 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 06'23" / 06'19" / 05'55" / 06'44" / 07'11" / 06'46" / 06'28" / 06'48" / 06'58" / 07'37" / 07'07" / 06'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'18") | 494 / 494 |
2 | | 06'41" (+01'00") | 495 / 990 |
3 | | 06'03" (+00'22") | 506 / 1496 |
4 | | 06'35" (+00'54") | 495 / 1992 |
5 | | 05'41" | 503 / 2495 |
6 | | 06'09" (+00'28") | 509 / 3005 |
7 | | 06'38" (+00'57") | 499 / 3504 |
8 | | 06'53" (+01'12") | 495 / 4000 |
9 | | 07'02" (+01'21") | 499 / 4499 |
10 | | 07'18" (+01'37") | 502 / 5001 |
11 | | 06'46" (+01'05") | 514 / 5516 |
12 | | 06'41" (+01'00") | 490 / 6006 |
13 | | 06'52" (+01'11") | 502 / 6508 |
14 | | 06'04" (+00'23") | 512 / 7021 |
15 | | 06'31" (+00'50") | 498 / 7520 |
16 | | 07'04" (+01'23") | 503 / 8023 |
17 | | 06'56" (+01'15") | 499 / 8522 |
18 | | 06'54" (+01'13") | 489 / 9012 |
19 | | 08'12" (+02'31") | 507 / 9520 |
20 | | 07'03" (+01'22") | 500 / 10021 |
21 | | 06'53" (+01'12") | 503 / 10524 |
22 | | 07'16" (+01'35") | 504 / 11028 |
23 | | 06'31" (+00'50") | 497 / 11526 |
24 | | 06'37" (+00'56") | 502 / 12029 |
25 | | 06'37" (+00'56") | 506 / 12535 |
26 | | 05'14" | 31 / 12567 |
11月累積里程 : 201.20 km
Android - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'19" | 00:12'42" |
3 | 05'55" | 00:18'37" |
4 | 06'44" | 00:25'21" |
5 | 07'11" | 00:32'32" |
6 | 06'46" | 00:39'18" |
7 | 06'28" | 00:45'46" |
8 | 06'48" | 00:52'34" |
9 | 06'58" | 00:59'32" |
10 | 07'37" | 01:07'09" |
11 | 07'07" | 01:14'16" |
12 | 06'36" | 01:20'52" |
12.5 | 06'40" | 01:24'28" |