8.3 km | 00:54:35 | 06:35/km日期: 2017-11-18 08:12 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(39)
Pace: 05'32" / 05'09" / 05'00" / 04'55" / 10'41" / 05'16" / 05'06" / 04'42" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'49") | 1000 / 1000 |
| 2 | | 05'08" (+00'26") | 1000 / 2000 |
| 3 | | 05'00" (+00'18") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 10'40" (+05'58") | 1000 / 5000 |
| 6 | | 05'15" (+00'33") | 1000 / 6000 |
| 7 | | 05'06" (+00'24") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 28'44" (+24'02") | 286 / 8286 |
11月累積里程 : 91.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 04'55" | 00:20'36" |
| 5 | 10'41" | 00:31'17" |
| 6 | 05'16" | 00:36'33" |
| 7 | 05'06" | 00:41'39" |
| 8 | 04'42" | 00:46'21" |
| 8.3 | 28'43" | 00:54'35" |
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