21.2 km | 01:43:04 | 04:51/km日期: 2017-11-19 06:00 - 總爬升: 254 m - 卡路里: 1336 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 04'09" / 04'20" / 04'11" / 04'32" / 04'18" / 04'31" / 04'37" / 05'03" / 05'04" / 05'26" / 05'13" / 04'54" / 05'10" / 05'57" / 04'34" / 04'55" / 04'56" / 04'40" / 04'54" / 04'57" / 05'07" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" | 1001 / 1001 |
2 | | 04'16" (+00'08") | 994 / 1995 |
3 | | 04'13" (+00'05") | 993 / 2988 |
4 | | 04'30" (+00'22") | 1003 / 3991 |
5 | | 04'17" (+00'09") | 1005 / 4997 |
6 | | 04'31" (+00'23") | 1011 / 6009 |
7 | | 04'37" (+00'29") | 998 / 7007 |
8 | | 05'04" (+00'56") | 995 / 8003 |
9 | | 05'01" (+00'53") | 1006 / 9009 |
10 | | 05'26" (+01'18") | 999 / 10009 |
11 | | 05'15" (+01'07") | 1008 / 11018 |
12 | | 04'54" (+00'46") | 996 / 12014 |
13 | | 05'07" (+00'59") | 1014 / 13029 |
14 | | 05'55" (+01'47") | 999 / 14028 |
15 | | 04'35" (+00'27") | 1008 / 15037 |
16 | | 04'56" (+00'48") | 999 / 16037 |
17 | | 04'56" (+00'48") | 996 / 17033 |
18 | | 04'38" (+00'30") | 1010 / 18043 |
19 | | 04'53" (+00'45") | 999 / 19043 |
20 | | 05'00" (+00'52") | 1012 / 20056 |
21 | | 05'11" (+01'03") | 1005 / 21061 |
22 | | 06'16" (+02'08") | 199 / 21261 |
11月累積里程 : 199.20 km
Android - Sony G3426 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'20" | 00:08'29" |
3 | 04'11" | 00:12'40" |
4 | 04'32" | 00:17'12" |
5 | 04'18" | 00:21'30" |
6 | 04'31" | 00:26'01" |
7 | 04'37" | 00:30'38" |
8 | 05'03" | 00:35'41" |
9 | 05'04" | 00:40'45" |
10 | 05'26" | 00:46'11" |
11 | 05'13" | 00:51'24" |
12 | 04'54" | 00:56'18" |
13 | 05'10" | 01:01'28" |
14 | 05'57" | 01:07'25" |
15 | 04'34" | 01:11'59" |
16 | 04'55" | 01:16'54" |
17 | 04'56" | 01:21'50" |
18 | 04'40" | 01:26'30" |
19 | 04'54" | 01:31'24" |
20 | 04'57" | 01:36'21" |
21 | 05'07" | 01:41'28" |
21.2 | 07'37" | 01:43'04" |