27.8 km | 03:36:56 | 07:48/km日期: 2017-11-19 05:24 - 總爬升: 420 m - 卡路里: 1375 Cal - 溫度: 19°C - 濕度: 88%
Pace: 10'06" / 09'37" / 06'36" / 08'32" / 08'48" / 08'24" / 10'29" / 12'11" / 11'42" / 06'59" / 07'00" / 05'31" / 07'33" / 07'57" / 07'32" / 07'29" / 06'59" / 09'33" / 05'58" / 06'59" / 06'31" / 07'56" / 06'32" / 06'33" / 06'58" / 05'58" / 06'38" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+04'38") | 991 / 991 |
2 | | 08'52" (+03'34") | 1111 / 2102 |
3 | | 07'20" (+02'02") | 951 / 3054 |
4 | | 08'33" (+03'15") | 1008 / 4063 |
5 | | 08'44" (+03'26") | 999 / 5062 |
6 | | 08'31" (+03'13") | 992 / 6054 |
7 | | 10'11" (+04'53") | 1004 / 7059 |
8 | | 12'27" (+07'09") | 1012 / 8071 |
9 | | 11'10" (+05'52") | 1033 / 9104 |
10 | | 06'47" (+01'29") | 1037 / 10141 |
11 | | 07'15" (+01'57") | 957 / 11099 |
12 | | 05'18" | 1034 / 12134 |
13 | | 07'41" (+02'23") | 985 / 13119 |
14 | | 08'03" (+02'45") | 983 / 14103 |
15 | | 07'19" (+02'01") | 1023 / 15126 |
16 | | 07'14" (+01'56") | 967 / 16093 |
17 | | 07'09" (+01'51") | 1052 / 17146 |
18 | | 09'28" (+04'10") | 996 / 18143 |
19 | | 06'15" (+00'57") | 961 / 19104 |
20 | | 06'46" (+01'28") | 1031 / 20135 |
21 | | 06'46" (+01'28") | 1036 / 21172 |
22 | | 08'01" (+02'43") | 992 / 22165 |
23 | | 06'17" (+00'59") | 955 / 23120 |
24 | | 06'39" (+01'21") | 1063 / 24184 |
25 | | 05'28" (+00'10") | 1176 / 25361 |
26 | | 07'45" (+02'27") | 838 / 26199 |
27 | | 06'44" (+01'26") | 979 / 27179 |
28 | | 05'29" (+00'11") | 528 / 27707 |
11月累積里程 :
203.80 km New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 09'37" | 00:19'43" |
3 | 06'36" | 00:26'19" |
4 | 08'32" | 00:34'51" |
5 | 08'48" | 00:43'39" |
6 | 08'24" | 00:52'03" |
7 | 10'29" | 01:02'32" |
8 | 12'11" | 01:14'43" |
9 | 11'42" | 01:26'25" |
10 | 06'59" | 01:33'24" |
11 | 07'00" | 01:40'24" |
12 | 05'31" | 01:45'55" |
13 | 07'33" | 01:53'28" |
14 | 07'57" | 02:01'25" |
15 | 07'32" | 02:08'57" |
16 | 07'29" | 02:16'26" |
17 | 06'59" | 02:23'25" |
18 | 09'33" | 02:32'58" |
19 | 05'58" | 02:38'56" |
20 | 06'59" | 02:45'55" |
21 | 06'31" | 02:52'26" |
22 | 07'56" | 03:00'22" |
23 | 06'32" | 03:06'54" |
24 | 06'33" | 03:13'27" |
25 | 06'58" | 03:20'25" |
26 | 05'58" | 03:26'23" |
27 | 06'38" | 03:33'01" |
27.6 | 06'45" | 03:36'56" |