8.0 km | 01:00:09 | 07:28/km日期: 2017-11-22 21:33 - 卡路里: 589 Cal - 平均步頻: 174
Pace: 08'03" / 07'51" / 08'54" / 07'21" / 06'53" / 06'51" / 06'58" / 07'01" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'11") | 1000 / 1000 |
| 2 | | 07'51" (+01'00") | 1000 / 2000 |
| 3 | | 08'53" (+02'02") | 1000 / 3000 |
| 4 | | 07'20" (+00'29") | 1000 / 4000 |
| 5 | | 06'52" (+00'01") | 1000 / 5000 |
| 6 | | 06'51" | 1000 / 6000 |
| 7 | | 06'58" (+00'07") | 1000 / 7000 |
| 8 | | 07'00" (+00'09") | 1000 / 8000 |
| 9 | | 07'32" (+00'41") | 39 / 8039 |
11月累積里程 : 55.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'51" | 00:15'54" |
| 3 | 08'54" | 00:24'48" |
| 4 | 07'21" | 00:32'09" |
| 5 | 06'53" | 00:39'02" |
| 6 | 06'51" | 00:45'53" |
| 7 | 06'58" | 00:52'51" |
| 8 | 07'01" | 00:59'52" |
| 8.0 | 07'36" | 01:00'10" |
展開計圈分析
留言 
